Studies have found that eating more alkaline foods can help lung cancer patients recover. Weakly alkaline foods include red beans, radishes, apples, cabbage, onions, tofu, etc.; moderately alkaline foods include dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, prunes, lemons, spinach, etc.; strongly alkaline foods include grapes, tea leaves, wine, kelp sprouts, kelp, etc. Natural green algae are rich in chlorophyll and are a good alkaline health food. Alkaline food recipe: Five element vegetable soup Ingredients: 600-750g white radish, 300-375g white radish leaves, 300-375g carrots, 225-300g burdock, 3-5 slices of dried shiitake mushrooms. Method: Cut the above ingredients into pieces and put them into a glass or aluminum pot, add water, cover the pot and simmer for about 1 hour after it boils. Do not lift the lid during this time. After cooking, put the soup in a glass container and refrigerate it. Use a glass when drinking. How to drink: at least 600ml per day, half an hour before meals. It is best to drink brown rice with vegetable soup. Wash the brown rice, stir-fry it in a pot without oil, and keep stirring. Turn off the heat when the rice turns golden brown. When you are ready to drink it, put 2-3 tablespoons of brown rice in a cup and drink it with water like tea. You can also put an appropriate amount of brown rice in a pot, add water, boil it on low heat for 5-10 minutes, and then drink it. Note that the drinking time of brown rice water and vegetable soup should be at least 30 minutes apart. Try to eat less meat and milk while drinking vegetable soup. |
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