Eating cabbage regularly can help prevent breast cancer

Cabbage is mild in nature and sweet in taste. It belongs to the spleen and stomach meridians. It can nourish the bone marrow, moisten the internal organs, benefit the heart, strengthen the tendons and bones, benefit the internal organs, remove qi stagnation, clear away heat and relieve pain. Women who often eat cabbage can help prevent breast cancer.

Fried cabbage with bacon

Ingredients: cabbage, a little bacon, green garlic, red pepper, salt, MSG, black beans, salad oil. Method: Wash and cut the cabbage, cut the green garlic into sections, cut the red pepper into pieces, rinse the bacon and cut it into thin slices, blanch the cabbage and bacon in boiling water, put a little salad oil in the pot, add the bacon and stir-fry until fragrant, add appropriate amount of salt, MSG, black beans, add the cabbage and green garlic and stir-fry for a few times, remove from the pot and serve on a plate, and place the red pepper as decoration.

Purple cabbage salad

Ingredients: purple cabbage (purple cabbage), cabbage, carrots, bell peppers, celery, onions, sugar, vinegar, salt, cloves, bay leaves, dried chili peppers. Method: Remove the old leaves of purple cabbage and cabbage, wash and cut into oblique elephant eye pieces. Peel carrots and onions and cut into triangular pieces. Remove the leaves of celery, wash and cut into inch-long pieces. Put purple cabbage, bell peppers, carrots, celery and onions in boiling water, remove them, cool them with cold boiled water, drain the water, put water, sugar, cloves, bay leaves and dried chili peppers in a pot and boil them, skim off the foam and pour them into a basin to cool. Add salt and vinegar to the sugar water to adjust the taste, add the blanched purple cabbage, cabbage, carrots, bell peppers, celery and onions and soak them for 1 day before eating.