There are 4 major issues to pay attention to in preventing breast cancer

Good breast health care can prevent the occurrence of breast cancer, but you need to pay attention to the following four issues during the health care process.

1. The chest binder and bra should not be too small

Girls who are still growing should treat breast development correctly, avoid binding their breasts and wearing bras that are too small or too tight, so as to maintain a healthy mentality and build up full self-confidence. In addition, they should loosen or take off their bras before going to bed to avoid hindering breathing and affecting the depth of sleep.

2. Choose a suitable sleeping position

When sleeping, sleeping on your side can easily squeeze the breasts, causing bilateral asymmetry, especially when sleeping prone, both breasts will be compressed, causing nipples to be inverted and small. The best sleeping position is lying on your back.

3. Do not abuse estrogen drugs

Many adolescent women with breast dysplasia take estrogen drugs orally or locally. A few patients experience some effects after taking them, but their breasts return to their original state when the drugs are discontinued. Most patients have normal endocrine hormones, so the effect of the drugs is not good. However, these drugs have side effects to varying degrees, such as menstrual disorders, irregular vaginal bleeding, edema, and darkening of the nipples and areola. Large doses or frequent use can also promote the growth of uterine fibroids and even induce endometrial cancer or breast cancer.

4. Avoid external collision and compression of the breasts

Avoid external force, especially heavy force that hits and squeezes the breasts to prevent damage to the breasts and surrounding tissues.