What's wrong with the hair falling out on the forehead

The hair on the forehead is what we often call the hairline. In the public's aesthetic opinion, a lower hairline will make the hair look thicker and younger. As people age, the hair will fall out, and a receding hairline is also a normal aging phenomenon. However, in recent years, more and more young people are facing the trouble of a receding hairline. What causes a receding hairline?

What is the reason for hair loss on the forehead? There are many reasons for hair loss on the forehead. Except for hereditary hair loss which is determined by congenital factors, the rest are caused by personal lifestyle habits, such as: excessive mental stress, unbalanced diet, staying up late, smoking, dyeing and perming, illness, exposure to the sun and other adverse factors. The root cause of forehead hair loss is that the hair follicles are damaged and in a state of "pseudo-death". When they cannot absorb nutrients from the scalp, the hair bulb cells stop growing and begin to atrophy, causing the hair to become thinner, yellower, and dry. When the hair follicles degenerate and atrophy, the hair stops growing and gradually withers and falls off.

In medicine, we usually call the phenomenon of hair loss on both sides of the forehead "M-type hair loss". The specific manifestation is that the areas with less hair on both sides of the forehead look like a capital "M". It is the key to image depreciation and it is very embarrassing! M-shaped hair loss usually starts at around 20-30 years old and has a strong genetic tendency. Most patients start to experience hair loss from the two corners of the temples, until the phenomenon of less hair on both sides of the forehead becomes more obvious. In addition, due to the vigorous secretion of androgen in the body, which leads to excessive oil secretion, seborrheic dermatitis is often accompanied, causing symptoms such as dandruff and scalp itching, especially in middle-aged men.

When you experience severe hair loss on your forehead, it is recommended that you do not panic or have too much psychological pressure, so as not to aggravate the hair loss. So, what to do if you have hair loss on your forehead?

First: Relax your mind. In daily life, you should pay attention to the combination of work and rest to avoid excessive stress. Face life with a positive attitude, less anxiety and depression, more optimism and more happiness.

Second: Eat a balanced diet. The lack of trace elements in the human body is a common factor leading to hair loss. Therefore, we should adjust our diet structure in life, change the bad habits of being picky and partial eaters, and also avoid eating irritating foods.

Third: Massage your scalp. Regularly doing some head massage or combing your hair will help blood circulation in the head. If the blood circulation in the head is poor, hair loss will occur.

Fourth: Professional hair growth products. Changes in diet and lifestyle habits have a slow effect on controlling hair loss and require long-term persistence to see some results.