What are the methods to prevent cervical cancer

Among all cancers, only cervical cancer can be effectively prevented and treated, so mastering the methods of preventing cervical cancer is the most important. So, what are the specific effective preventive measures?

Key measure 1: Regular inspection

The development of cervical cancer is a long process. From HPV infection to the deepest cervical lesions, it takes an average of 6 to 8 years, and up to 10 years. The examination of cervical cancer is very important and very simple. It is a cytological cervical smear, which is non-invasive and painless. One examination only takes 6 minutes. But one 6 minutes is not enough. Women need 7 6 minutes in their lifetime. In the first two years, spend 6 minutes to do an examination every year. If the result is negative, it can be extended to every two years. If the result is still negative after two years, it can be extended to every 3 years. If 7 examinations are negative according to this rule, you can be free from the threat of cervical cancer forever.

Key measure 2: Clean the vulva 1-2 times a day

To prevent cervical cancer, you should try to avoid HPV infection. The simplest way is for women to wash their vulva once or twice a day and ask their sexual partners to do the same. This can effectively reduce the chance of cervical infection. Once thin discharge or a small amount of bleeding after sexual intercourse occurs, you should pay attention and go to the hospital for examination, because this is a sign of cervical disease.

Key measure three: Keep a happy mood and a healthy and optimistic attitude

Keeping a happy mood and a healthy and optimistic attitude is very effective in improving immunity. In fact, the onset of all diseases is related to personal resistance and immunity. It can be said that for people with strong immunity, 70% of HPV infections can be eliminated automatically within 1 year. Therefore, young women should do this even more. Don't be too depressed, but be happy. Female friends should remember the motto of life: treat May 1st as Children's Day, treat your hometown as Paris, treat your friends as yourself, don't forget to check regularly, and grasp a healthy life.