To prevent colorectal cancer, you must endure hardships, be vigilant, and check frequently

Rectal cancer is a type of cancer caused by eating. With the development of my country's economy, the incidence rate is rising steadily. Current data show that the incidence rate of rectal cancer in my country ranks third after lung cancer and gastric cancer. Therefore, prevention of rectal cancer is urgent. We must try our best to be hardworking, vigilant, and check frequently.

1. Suffering

To eat bitter food means to eat something "bitter". The modern diet structure is not conducive to slowing down intestinal peristalsis, and toxic substances accumulate in the intestine for a longer time, which will cause various diseases over time. It is recommended to eat a light diet and eat more bitter vegetables, such as bitter melon, which is good for preventing rectal cancer.

2. Eye poison

Eye poison means to be "poisonous" in the eyes and find early symptoms in time. Most tumors do not release toxins and are not easy to detect early, so the "poison" here is actually a reminder to everyone to be good at using the eyes to find clues of cancer, such as blood in the stool, changes in bowel habits, such as sudden increase or decrease in regular bowel movements, diarrhea, and unclean stools.

3. Frequent inspection

Frequent physical examinations mean being "diligent" in physical examinations. "Diligent" here does not mean that everyone should do physical examinations whenever they have nothing to do, but that they should not be lazy in certain examinations. In the screening of rectal cancer, fecal occult blood tests and serum tumor marker tests are required. One-third of patients can be detected early through these two tests.