Is homemade apple cider vinegar harmful?

With the improvement of living standards, many people now like to do it themselves, so what are the dangers of homemade apple cider vinegar? Many people know that the effects of apple cider vinegar are quite obvious. Drinking apple cider vinegar has a very good effect on the human body. However, when making apple cider vinegar, the concentration cannot be too high. Apple cider vinegar should be consumed with caution, especially some diabetics should avoid eating it.

Apple cider vinegar is a drink that many people like to drink. Apples are very rich in nutritional value and contain a large amount of pectin, vitamins, multiple vitamins, proteins, minerals, calcium, zinc, iron and other nutrients. The taste is refreshing, delicious and tasty. You can drink the apple cider vinegar 20 days after making it. The method of making apple cider vinegar is very simple. Just prepare a few apples, white vinegar and rock sugar and an empty bottle.

Wash the apples, cut them into sections, put them into a bottle, add rock sugar and white vinegar, cover it with a lid and leave it for twenty days to three months. Authentic apple cider vinegar is made from apples through fermentation, which takes about a year and is not suitable for home production. There are several simple ways to make apple cider vinegar. If you want to make your own apple cider vinegar, you might as well choose one to try.

Appropriate amounts of apples, sugar and white vinegar. Wash the apples, dry them with kitchen paper, cut them into slices, put them in a sealed bottle, and add white vinegar and sugar. Close the lid tightly and label the bottle with the date of production and the date of consumption. Wait three months, open it, and you can drink it. You can drink a little every day, and it can also be used as a cold dish! If you feel the taste is too strong, you can add some cold boiled water.

If the moisture on the surface of the apples is not dried when making apple cider vinegar, it will affect the fermentation of the apple cider vinegar, causing the apple cider vinegar to deteriorate or become of poor quality. So be sure to wipe off the moisture.

You should pay attention to the safety of foods that have anything to do with microorganisms, because making apple cider vinegar at home cannot guarantee complete sterilization, and may cause many harmful anaerobic microorganisms to multiply in large numbers. After people drink it, they will have symptoms such as diarrhea, and in severe cases, it may be life-threatening.

Moreover, the ratio of sugar and vinegar in the apple cider vinegar you brew yourself may not be accurate, and the flavor may not be as good as the one you buy.

Apple cider vinegar is acidic and can irritate the stomach. If a person has excessive stomach acid, long-term consumption of apple cider vinegar can cause acid reflux, heartburn, and heartburn.