How can I lose my hair?

Nowadays, both young people and middle-aged and elderly people will experience hair loss, and there are many reasons for hair loss. If you are under too much pressure from work or study, it is easy to cause hair loss. Poor physical condition, malnutrition, and illness may also lead to hair loss. Some hair loss can be restored and treated. So, why does hair fall out?

1. Endocrine disorders caused by mental stress

Excessive mental stress, nervousness, and staying up late in life, work, and study lead to reduced rest time, insomnia, and anxiety, which keep people in a state of mental disorder for a long time. This will lead to endocrine disorders, deterioration of the internal environment, malnutrition of the body, lack of nutrition and atrophy of hair follicles, and eventually hair falling out from the roots.

2. Physical and chemical hair loss

Physical hair loss caused by long-term exposure to radiation sources, long-term use of computers and mobile phones, watching TV, etc.

Using inferior shampoo, irritating hair dyes, frequent hair dyeing, perming, and styling can cause serious damage to your hair! Please note!

Also, not washing your hair for a long time can cause the hair follicles to become clogged, leading to hair loss.

3. Physical illness

The body is infected with viruses, and high fever damages the hair matrix cells, inhibiting their normal division, and putting the hair follicles in a state of shock, leading to hair loss, such as acute infectious diseases, long-term use of certain medications, etc. As we all know, during chemotherapy, a lot of hair loss will occur, and you may even become bald.

In addition, although obesity is not a physical disease in the strict sense, it can also lead to hair matrix cell proliferation and cause hair loss due to malnutrition.

By the same token, excessive weight loss will definitely lead to malnutrition. I hope everyone will take health as the top priority.

4. Hereditary hair loss

Hereditary hair loss, also known as congenital hair loss, is inherited from parents. Generally, it is dominant in males and dominant in females. So we see more male friends suffering from hair loss, which is more common, but we rarely see female friends with baldness (sorry, this term is more intuitive).

5. Lifestyle habits lead to hair loss

Irregular lifestyle, often staying up late to work overtime, and playing games all night long will lead to metabolic disorders and abnormal body functions.

Male friends should be especially careful about excessive sexual intercourse.

These will lead to insufficient kidney qi, and ultimately cause hair loss.

6. Frequent hair loss,

Hair loss can basically be summarized into the above 5 points. You can compare yourself to see which situation you belong to.