What are the main ways to prevent gastric cancer?

The high incidence of gastric cancer is very common in life. In order to avoid the high incidence of gastric cancer, it is very necessary to do a good job in preventing gastric cancer . Next, let's learn about it from the following article.

(1) Do not smoke and drink less. It is a common understanding that smoking can induce lung cancer. Similarly, smoking is also related to gastric cancer. Smoking contains a variety of carcinogenic or cancer-promoting substances, which is one of the causes of esophageal cancer and gastric cancer. Although alcohol itself is not a carcinogen, strong alcohol can irritate the gastric mucosa, damage mucosal tissue, and promote the absorption of carcinogens. If you drink and smoke at the same time, the harm is even greater. Therefore, this is one of the ways to prevent gastric cancer.

(2) Change your diet: This is also a major preventive measure for gastric cancer. Eat less or no salted, smoked, fried, or baked foods. Salted foods such as salted fish, ham, and bacon contain a lot of salt, which damages the integrity of the gastric mucosa. At the same time, these foods can increase the content of the carcinogen 3-4 benzopyrene during the production process, which promotes the occurrence of gastric cancer.

(3) Do not eat moldy food, and eat less or no pickled vegetables. This is because these foods contain or can produce a large amount of nitrite and secondary amines, which can synthesize nitrosamine compounds under certain conditions after entering the body. These compounds are strong carcinogens for gastric cancer.

In summary, these are the main preventive measures for gastric cancer. I hope you can learn more about this aspect of gastric cancer. If you have other questions about gastric cancer, you can contact our online experts to answer your questions.