Is a rusty pot harmful to the human body?

Pots, pans, and utensils are essential kitchen tools for most families. Different types of dishes require different pots to cook in order to make the most delicious dishes. However, most pots are made of iron or aluminum. If they are left in the kitchen for too long, the pots will often oxidize and rust. Many housewives are worried about whether using rusty iron pots to cook will cause harm to the human body.

Cooking in a rusty iron pan is harmful to your health. Cooking in an iron pan can supplement iron. Under high temperature, a small amount of iron in the iron pan will seep into the food, thus objectively playing a role in iron supplementation.

But the biggest drawback of iron pans is that they are easy to rust, which will discolor the food, affect the color, aroma and taste of the food, and be harmful to our body. If the human body absorbs too much rust, it will experience dizziness, nausea, etc. Excessive intake will be harmful to the liver.

Additional information:

Notes on using iron pan:

Avoid foods that are stained black. When a new iron pan is used for cooking for the first time, the food will turn black. At this time, you can rub the inside of the pan with tofu dregs several times to prevent the food from being contaminated.

You can also refine it with oil before formal use. Method: Pour in an appropriate amount of oil, turn on the heat until the oil is hot, turn off the heat, turn the iron pan so that the oil sticks to the wall of the pan, wait for the oil to cool down, and then rinse with clean water.

1. Cleverly remove the fishy smell from the iron pan.

After cooking fish or other fishy ingredients in an iron pan, the fishy smell in the pan is difficult to remove. At this time, you can put a little tea leaves in the pot, add water and boil it, and the fishy smell will be removed.

2. Cleverly remove the iron smell from the iron pan.

When a new iron pan is used, there will be an iron smell. There is a simple way to eliminate this iron smell: put a little sweet potato peel in the pot and cook it for a while, then pour it out and wash the pot, and the iron smell will be gone.

3. Cleverly remove grease from iron pans.

After using a frying pan for a long time, burnt grease accumulates, which is difficult to clean with alkali or detergent. Just boil fresh pear peels in the pan with water, and the scale will fall off easily. Other diseases that may cause