Avoiding marriage and childbearing at an advanced age is one of the ways to prevent breast cancer

Usually, women need to pay more attention to their daily lifestyle to prevent breast cancer. Don't get angry and control your mood changes. These are ways to prevent breast cancer. What other ways are there to prevent breast cancer? The following is an introduction to breast cancer prevention.

Specific methods for preventing breast cancer are as follows:

1. Coordinate lifestyle and diet. Treatment should be flexible. Breast cancer patients should try to eat and supplement nutrition before and after surgery. During radiotherapy, patients should try to eat light and palatable food, and should not eat too much heavy and greasy food. Prevention of breast cancer requires reasonable arrangements and clever cooking.

2. To prevent breast cancer, you should avoid unnecessary chest X-rays, avoid getting married and having children at an advanced age, try to breastfeed, and avoid using estrogen during menopause. If you find a mass on your chest, breast, armpit, or above or below the collarbone, go to the hospital for a checkup in time.

3. Avoid getting angry, pay attention to mental health, control the intake of high-energy foods such as fat and animal protein before puberty, and control weight to prevent breast cancer. Avoid smoking and drinking, and eat cabbage, sea fish, fresh vegetables, fruits, fungi and legumes regularly.

What methods do we usually use to prevent breast cancer? Above is an introduction by experts on how to prevent breast cancer. Do you know something about breast cancer prevention? If you still have questions about breast cancer prevention, please consult our online experts.