How much sleep is normal for a 20-month-old baby?

Under normal circumstances, a 20-month-old baby should sleep for a long time every day, such as about 10 to 12 hours. Parents should pay attention to the baby's sleep problem. Only when the baby sleeps well, his mental state will be good, which is beneficial to his physical development, especially the intellectual development of the child. So if you find that your baby's sleep is abnormal, you must adjust it as soon as possible. So how long should babies of this age sleep to be normal?

Twenty-month-old baby sleep time:

About 12 to 13 hours of sleep. Mothers should try to provide their babies with a comfortable and quiet environment with suitable and quiet room temperature and dim light. The things that cover your baby should be light, soft and dry. Let your baby urinate before going to bed, then change into a clean diaper. The baby should be put into a sleeping environment half an hour to an hour before going to bed, so that the baby can remain calm and not too excited.

Children of this age sleep about 12 hours a day.

Guidance:

It is recommended that the child should take a nap. If the child does not want to sleep, do not force her. You can tell her to lie on the bed for 20 minutes while the parents read books or tell stories to her. Gradually extend the lying time. She may fall asleep naturally during the storytelling process.

A 20-month-old baby should sleep for about 10 to 12 hours, plus two naps (1 to 2 hours each).

Guidance:

Generally, you should eat 3-4 meals. When feeding your baby, you should not add too much oil, sugar or other pure energy foods. You can only add 10 grams or 5 grams of oil and 10 grams or 20 grams of sugar per day. When cooking, you should pay attention to the combination of foods of different colors, which can stimulate your baby's appetite.

A child aged 1-3 years usually needs one to three hours of nap time, and he needs about 10 to 13 hours of sleep per day.

Guidance:

If your child takes a long afternoon nap, or if he wakes up too late from his afternoon nap, he may have a hard time falling asleep again during the night. So, it is very important to keep your child's nap consistent every day and have him start his nap at approximately the same time every day as this will help him have a healthy sleeping habit.