Chive and Enoki Mushroom Dumplings

The filling made with leeks is very delicious, and its taste is unforgettable. In particular, leek dumplings are a delicious delicacy that is a favorite staple food in every household. Moreover, with the improvement of living standards, many people also like to add other nutritious ingredients to the leek filling in order to improve its nutritional composition. For example, adding enoki mushrooms to leeks is a good choice. Let’s take a look at how to make leek and enoki mushroom dumplings?

Production steps:

1. Take an appropriate amount of meat, add an appropriate amount of ginger and chop it into minced meat with a knife.

2. Add appropriate amount of light soy sauce to make the meat more delicious.

3. Wash the leeks, cut into small pieces and add to the meat filling.

4. Chop the enoki mushrooms and add them to the chat.

5. Add an egg, appropriate amount of fried white sesame seeds, pepper, soy sauce and other seasonings.

6. Stir in one direction and set aside.

7. Take the dumpling skin, put the filling on it and pinch the mouth.

8. Pinch all the edges tightly and the dumplings are wrapped.

9. Boil water in a pot, start putting the dumplings in after it boils, and boil it twice.

Nutritional Analysis:

In addition to being used as a dish, leeks also have good medicinal value. The root tastes spicy, enters the liver meridian, warms the middle, promotes qi, and disperses blood stasis. The leaves taste sweet, spicy, and salty, and are warm in nature. They enter the stomach, liver, and kidney meridians, warm the middle, promote qi, and disperse blood stasis. Leek can promote blood circulation and relieve blood stasis, regulate qi and reduce adverse reactions, warm the kidney and strengthen yang. Leek juice has inhibitory effects on Shigella dysenteriae, Salmonella typhi, Escherichia coli and Staphylococcus aureus. "Compendium of Materia Medica" says: "Leek seeds nourish the liver and the gate of life, treat frequent urination and enuresis." Leeks are often used by the people to treat physical weakness, night sweats caused by tuberculosis, hiccups and nausea, postpartum fainting, vomiting of clear water, swelling and pain from bruises and knife wounds, neurotic and allergic dermatitis, and newborn scleroderma.

1. Tonify the kidney and warm the yang: Leeks are warm in nature and spicy in taste, but they do not have any aphrodisiac properties;

2. Benefit the liver and strengthen the stomach: Leeks contain special ingredients such as volatile essential oils and sulfides, which give off a unique spicy aroma that helps to regulate liver qi, increase appetite, and enhance digestive function.

3. Regulating Qi and Blood: The spicy smell of leek can disperse blood stasis, activate blood circulation, and promote Qi circulation. It is suitable for injuries, nausea, enteritis, vomiting blood, chest pain, etc.

4. Lubricate the intestines and promote bowel movements: Leeks contain a large amount of vitamins and crude fiber, which can enhance gastrointestinal motility, treat constipation, and prevent colon cancer.