Can closed acne heal on its own if you don't pick it?

Basically everyone has experienced getting acne. A face full of pimples not only affects your image, but also makes your whole mood become depressed. You can't muster the energy to do anything, especially when looking in the mirror. You really want to change your face. This is especially true for closed comedones, which are highly toxic and difficult to cure completely. Once it's hot and you sweat a lot, they grow faster and more. How can you prevent and treat this type of acne?

Will closed acne heal automatically?

If you take proper care of yourself on a daily basis and maintain good living habits, there is a certain chance that closed acne will heal on its own.

How to make closed acne disappear automatically

Cleansing and Exfoliation

Pay attention to maintaining good personal hygiene on a daily basis. Be sure to do a good job of cleansing in the morning and evening. During the exfoliation period, massage the areas with closed comedones with slightly increased force for a while, which is very effective in removing closed comedones; wash personal products regularly.

Correct nursing techniques

When removing makeup, you must be careful to thoroughly emulsify the cleansing oil and cleansing cream to avoid causing closed comedones. Improper use of skin care products can also easily cause closed comedones, so when using skin care products, you must use the right techniques to allow the products to be fully absorbed.

Eat a light and nutritious diet

In your daily diet, you should avoid spicy, irritating, greasy and hairy foods, eat more fresh vegetables and fruits, eat a light diet, and eat less high-fat and high-sugar foods. Drink plenty of water every day to replenish your body with enough water.

Healthy work and rest routine

Go to bed before 11 o'clock every night and avoid staying up late. People with poor sleep quality can drink milk before bed to improve sleep quality. When working, you should pay attention to the combination of work and rest, and reduce stress and relax yourself reasonably.

Treatment for closed acne

Western medicine treatment

Topical use of vitamin E cream, adapalene gel, or isotretinoin gel. For those with more severe symptoms, you can take retinoic acid capsules or isotretinoin capsules orally in addition to the above-mentioned topical medications, and at the same time take doxycycline or minocycline orally.

Note: Medicinal treatment must be carried out under the guidance of a doctor.

Traditional Chinese Medicine

Ingredients: 9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half a lotus leaf, and appropriate amount of green tea.

Method: Wash the lotus leaves and cut into slices. Take a casserole with suitable capacity, add 1000 ml of water, add peach kernel, hawthorn, Fritillaria, lotus leaf, simmer over high heat until boiling, then simmer for about 15 minutes on low heat, filter out the residue, get the juice, heat back to boiling, and store in a thermos for later use. Dosage: Use the liquid medicine to brew green tea. Drink it up every day, and you will see visible results in 30 days.

Causes of closed acne

Closed acne is a chronic inflammation of the sebaceous glands of the hair follicles due to embolism caused by excessive skin keratinization and sebum excretion disorders. It is mainly caused by improper cleaning, poor eating habits, irregular work and rest schedules, etc.