How to prevent breast cancer?

Breast cancer is one of the most common tumors in women. It is a malignant tumor that usually occurs in the breast glandular epithelial tissue. It seriously affects women's physical and mental health and even endangers their lives. Therefore, it is of great significance for women to prevent breast cancer. So, how to prevent breast cancer? In response to this question, the following experts will introduce some methods to prevent breast cancer, hoping to help women.

How to prevent breast cancer?

According to statistics, the incidence of breast cancer accounts for 7-10% of all malignant tumors in the body. The incidence of breast cancer is often related to genetics, and the incidence is higher in women between the ages of 40 and 60 and before and after menopause. Patients with early breast cancer can still be cured, but for severe breast cancer, mastectomy may not be able to cure it, and the recurrence rate of breast cancer is also very high. Once it recurs, it is difficult to cure. Therefore, preventing breast cancer is currently the best method. So, how to prevent breast cancer? The following are ways to prevent breast cancer:

1. Promote the prevention method of combining women's breast self-examination with clinical physician review, which is the most important way to effectively prevent breast cancer;

2. Regularly test certain genes. If gene mutation is found, consider preventive mastectomy.

3. Eat more vegetables, beans and fruits;

4. Reduce the intake of high-fat, high-calorie energy foods;

5. Do moderate-intensity physical exercise regularly;

The above is an introduction to "How to prevent breast cancer?" People who are related to the pathogenic factors of breast cancer are advised to take preventive measures against breast cancer. If you have other questions about breast cancer, please consult our experts online or call for consultation.

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