Are deodorant insoles harmful to the body?

Most people will feel that their shoes become very smelly after a day's work, and even their feet will have an odor, so they will choose to buy anti-odor insoles. After putting on these insoles, there will be no odor in their shoes, and usually they will not cause too much harm to your body, as long as you change and wash them regularly.

1: Health-care insoles, such as Chinese medicine insoles, loofah insoles, and bamboo charcoal insoles, should be changed and washed frequently and kept dry.

2: When using functional insoles such as height-increasing insoles and shock-absorbing insoles, pay attention to the comfort level, without any discomfort.

3: Leather insoles will become stiff after wearing for a long time. Replace frequently.

4: Special function insoles: such as anti-static insoles, avoid soaking in strong alkaline liquids during washing.

5: Before using orthopedic insoles, you should consult a regular hospital first.

Therefore, foot odor is often associated with hyperhidrosis.

1. Pay attention to cleanliness, keep your skin dry, keep your feet clean, wash several times a day, and change socks frequently.

2. It is not advisable to wear non-breathable shoes such as sports shoes and hiking shoes to avoid excessive foot sweating and aggravated foot odor.

3. Actively eliminate the inducing factors, such as foot sweat, athlete's foot, etc.

4. Do not eat foods that can easily cause sweating, such as hot peppers, raw onions, raw garlic, etc.

5. Keep calm. Excitement can easily induce excessive sweating and worsen foot odor.

6. This disease is mainly treated with external treatment

Daily life

1. Wear ventilated and breathable cotton socks and change and wash them every day.

2. Avoid wearing rubber shoes or non-breathable sneakers. It is best to have two pairs of shoes to change into. Sandals are the best choice.

3. Do not share shoes, slippers and socks with others.

4. Try not to scratch the soles of your feet or between your toes if they itch to prevent the infection from spreading to your fingers.

5. Do not automatically stop taking the medication during treatment. Usually, you should continue taking the medication for a few weeks after you feel better. It is best to have a fungal test and culture done, and it is considered cured only if the results are negative for three consecutive weeks.

1. Wear shoes made of leather, canvas or other breathable materials.

2. Wear breathable shoes (such as slippers) instead of tight shoes (such as boots) and avoid wearing plastic shoes.

3. Sprinkle talcum powder on the inside of your shoes to help absorb excess moisture.

4. Wash those shoes that can be rinsed (such as canvas shoes) frequently and dry them thoroughly.

5. It is best not to wear the same pair of shoes for two consecutive days. They need time to dry. Place the shoes in a ventilated place to let them dry completely. If you place the shoes outdoors, remove the insoles first and dry them in the sun.

6. If the odor of the shoes cannot be removed even with deodorizing products, throw them away.

7. You can put a layer of breathable and deodorizing insoles inside your shoes, such as bamboo charcoal insoles, to prevent foot odor from remaining. However, it is not suitable to wear leather high boots.