The function of lumbar pillow

A lumbar pillow is a health care product for treating the waist. For pregnant women, in the late pregnancy, due to the large belly, it is very inconvenient to move. If you stand for a long time, it will cause great damage to the waist. At this time, you can use the lumbar pillow to protect the waist, relax the waist muscles, and play a supporting role. It is also helpful for the fetus in the belly. You should choose a lumbar pillow made of softer materials. Let me introduce its functions to you below.

A lumbar pillow, as the name suggests, is a pillow used to protect the waist. The lumbar pillow mainly refers to the lumbar pillow for pregnant women. The lumbar pillow for pregnant women is a pillow specially designed for pregnant women. Its function is different from that of ordinary pillows. It is generally placed on the abdomen, waist and legs to play a supporting role.

1. Let pregnant women sleep on their left side. In the late stages of pregnancy, the abdomen of expectant mothers becomes larger and larger, and it is difficult to find a suitable posture when sleeping. Many pregnant mothers know that sleeping on the left side is the safest, so they force themselves to sleep on their left side all night. As a result, they cannot fall asleep every night and suffer from anxiety and insomnia. At this time, a suitable pregnancy pillow can come in handy. A pregnancy pillow can help reduce the pressure of the enlarged abdomen, support the fragile waist, relieve back pain, and help pregnant women maintain a left-side sleeping position to ensure the safety of the expectant mother and the baby in the belly.

Pregnancy side sleeping pillow

2. Reduces the pressure caused by the enlarged abdomen. The pregnancy pillow provides support for the arms and legs and fills the gap between the abdomen and the bed.

3. Support the fragile waist of pregnant women. The pillow distance can be adjusted at will according to the different stages and waist circumference of pregnant women, so that it can better fit the waist of pregnant women without hurting the waist.

4. It meets the needs of pregnant women to raise their heads, waists and legs, allowing their limbs to relax comfortably, reducing the stretching of waist muscles, and relieving common back pain during pregnancy.

5. It can be used as an auxiliary tool to correct malposition of the fetus, helping pregnant women to complete the knee-chest position exercise smoothly and easily. Malposition of the fetus is a common factor causing dystocia. In addition to external rotation of the fetus, the best way is to do knee-chest exercise.

6. Pregnant women will no longer suffer from back pain, leg pain, incorrect sleeping posture, abdominal pressure, etc., and have a comfortable sleep during pregnancy.

7. Make mothers breastfeed comfortably and babies eat milk easily. It allows mothers to stop lowering their heads and bending over, reduces the intensity of breastfeeding, and avoids the possibility of cervical and lumbar spondylosis.

8. The elderly can swap the positions of the lumbar pillow and the abdominal pillow when sleeping, which can serve as a more effective lumbar support, especially for the elderly who are overweight and have difficulty in moving. When sitting up, it can become a cushion, and when lying down, it can support side sleeping.