Allergic rhinitis itchy throat

Rhinitis is a common disease in life. It is mainly caused by contact with allergic substances, resulting in symptoms such as dry and itchy nose, and clear nasal discharge. The best way to prevent these symptoms is to avoid contact with allergens. For itchy throat caused by allergic rhinitis, you can drink heat-clearing granules and develop good living habits. You can pay attention to the hygiene of the living environment and avoid too much dust in the environment to avoid the occurrence of rhinitis.

If you sneeze frequently, have clear runny nose, dry and itchy nose, itchy corners of eyes, etc. for a period of time in the morning, we generally call it "allergic rhinitis", but it is not true rhinitis or allergy.

It can be cured using the theories of traditional Chinese medicine. As for a complete cure, it is like having a cold. It is hard to say whether it will recur. However, if you pay attention to a few points, you can at least rarely have an attack or control it when the early symptoms appear. You still have to sneeze out, as it is a process of expelling the cold air from the body! For a detailed explanation, please refer to the articles in my space and everyone's discussions. Traditional Chinese medicine does not have the concept of allergy to this. If you also have clear runny nose, it is recommended to drink cold and heat-clearing granules, which generally will improve in 3 days. In fact, this is a problem of bad living habits.

It is very important to follow the method:

1. Wearing pajamas to sleep is to protect the leg meridians from the cold at night. You can try wearing pajamas every other day and compare the effect yourself;

2. To improve the level of Qi and blood, you must go to bed early and get up early, don’t stay up late, and massage the gallbladder meridian;

3. Keep away from cold weather, stay away from air conditioners, refuse cold drinks, sweat more in summer, and quickly dry your legs and soles after taking a bath;

4. Soak your feet in hot water if possible, preferably soak your entire calf;

5. Do moderate aerobic exercise.

So don't use any medicine and don't have surgery, keep warm and blow out the sneezes. If you have a runny nose, drink some cold and heat-clearing granules.

Finally, let’s talk about the influence of seasons and climate. That is, catching colds often occurs in the summer, with August and September being the peak periods, especially when the seasons change or the weather is abnormal. In addition, many people say that the disease is prone to relapse when changing places or environments. It is easier to catch a cold when sleeping in summer, so it is better to wrap yourself in a quilt when the weather is cold. Because you may kick off the quilt in summer, you must wear pajamas in summer, and you must sneeze outside. Many people's symptoms start to get worse after the beginning of autumn. Because of the large temperature difference between morning and evening, it is easier to catch a cold in the second half of the night. When I returned to the Northeast in early August, I would sneeze even when wearing pajamas, which means I caught a cold even though I slept with the window open at night. It is also very important to improve your own Qi and blood levels, which is the basis of health!