There are many reasons in life that may cause a person's stomach bloating and pain, and stomach bloating and pain often make people feel uneasy. And when the stomach pain and bloating reach a more serious level, you should go to the hospital in time to check what gastrointestinal disease is causing it. Because some serious gastrointestinal diseases may cause a person to suffer from dehydration shock. So what are the causes of abdominal pain and bloating? 1. What causes abdominal pain and swelling? If you have a bloated stomach, the first thing you should consider is whether it is caused by insufficient gastric motility or a gastrointestinal disease. There are 100 ml to 150 ml of gas in the normal gastrointestinal tract, distributed in the stomach and colon. When there is excess gas in the gastrointestinal tract, it is called bloating. If it is caused by insufficient gastric motility, it is recommended to abstain from smoking, alcohol, coffee, raw, cold and spicy food. Eat less starchy foods such as potatoes, taro, vermicelli, sweet potatoes and other jelly. Do not eat soda crackers, etc. Eat small meals frequently, eat on time, and do not eat foods that are too hard or indigestible. Because lifestyle habits and mental state have a greater impact on stomach problems. How to relieve abdominal bloating 1. Radish: It can strengthen the stomach, help digestion, relieve gas and relieve fullness. It can be eaten raw directly. In addition to fresh radish, radish seeds, radish leaves, and old radish roots can also be boiled in water and taken, which is also suitable for indigestion and abdominal bloating. 2. Kumquat: It can regulate qi, relieve depression, resolve phlegm, and eliminate bloating. You can eat it directly. 3. Hawthorn: It can help eliminate food accumulation, especially meat accumulation, and can be eaten directly. 4. Bayberry: It can soothe the stomach and help digestion. Take three or four dried bayberries bought from the supermarket and soak them in water to drink. In addition, it is also advisable to eat carrots, orange peels, sword beans, cabbage, celery, winter melon, tomatoes, bitter melon, fennel, oranges and tea leaves after abdominal distension. 5. If the above foods do not have a good effect, you can try Metoclopramide, Metoclopramide, Stomach-enhancing and Digestive Tablets, Cisapride, etc. These drugs can enhance gastrointestinal motility and should be taken about half an hour before meals. 6. If your stomach is bloated for too long and is very painful, you should go to the hospital for treatment. |
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