What fruits to eat to warm the uterus and help pregnancy

Not every woman has good fertility. Some women with colder constitutions may have difficulty conceiving. Because uterine cold will cause the eggs to be unable to function normally, so no fertilized eggs will be formed. If you want to solve the problem of cold uterus, some foods in daily life can effectively warm the uterus. These foods are not only medicinal foods, but you can also eat some fruits. So what fruits can effectively warm the uterus and help pregnancy?

What fruits to eat to warm the uterus and help pregnancy

In fact, pregnancy generally has nothing to do with what kind of fruit you eat. You can try other foods that warm the uterus, such as:

1. Angelica: It is often said that "the head of Angelica replenishes blood, the body of Angelica nourishes blood, the tail of Angelica breaks blood, and the whole body activates blood circulation". Angelica has the effects of replenishing blood and activating blood circulation, regulating menstruation and relieving pain, and moistening the intestines and promoting bowel movements. Angelica sinensis is a commonly used medicine in traditional Chinese medicine and is known as the "holy medicine in blood." It is commonly used clinically to treat female menstrual diseases, such as dysmenorrhea and irregular menstruation. You can eat it like this: cut the angelica into thin slices, take 5-10 grams and boil water or soak it in water as tea. You can also add a small amount of angelica to stewed chicken or meat.

2. Donkey-hide gelatin: Donkey-hide gelatin can promote the formation of red blood cells and hemoglobin in the blood, and can also promote the absorption of calcium. It is mostly used to treat various bleeding or anemia. You can eat it like this: select 1 gram of high-quality donkey-hide gelatin, smash it, put it in a large bowl, add two small spoons of rice wine, put it in a steamer and steam until the donkey-hide gelatin is completely melted, add a small amount of brown sugar, and after the sugar is melted, drop in a few drops of wine and serve. Select 100 high-quality golden thread dates with thick flesh and small cores, put them in a clean bowl, heat them in a microwave on high heat for 2 minutes, turn them upside down and heat them for another minute.

3. Longan meat: The iron content in every 100 grams of longan meat is about 3.9 mg, which is also quite rich in iron among fruits. It can be used in the diet therapy of anemia, usually for making soup or porridge. However, longan meat is a warm food and is not suitable for pregnant women and children.

What to eat to help you get pregnant

Angelica and Honeysuckle Soup

Drink the soup and eat all the red dates, black beans and eggs. Remember to take it on the first day of menstruation, this is a must. (You don’t have to take it right after bleeding starts. You can take it about half a day after bleeding starts.)

Fish soup

Around the time of ovulation, women's leucorrhea becomes more and more transparent, like clear nasal discharge, and can be pulled into strings. This kind of leucorrhea is conducive to conception, but some women have less transparent leucorrhea, or it is very turbid, which is not conducive to pregnancy. This dietary therapy is beneficial for increasing the amount of transparent, stringy leucorrhea, and can also be of great help to friends with poor follicular development, without any toxic side effects.

In any case, fruits are foods that are beneficial to human health, but when it comes to increasing the chances of pregnancy, it is more like a rumor, so everyone must learn to prepare for pregnancy rationally. In fact, the food for warming the uterus is mainly medicinal materials, but families preparing for pregnancy should also pay attention to whether the medicinal properties conflict with themselves. I hope everyone can successfully conceive a baby!