Can bayberry and onion be eaten together

Bayberry is a famous fruit in southern my country. When it matures, it tastes sour and very attractive. In ancient times, there was a saying that seeing bayberry can quench thirst. But in fact, the storage time of mature bayberry is very short. It must be eaten immediately after picking, otherwise it is likely to go bad. So can bayberry and onion be eaten together?

What can't be eaten with onions?

1. Honey

Eating honey and onions together can easily cause eye discomfort.

2. Kelp

Kelp is rich in iodine and calcium. It is easy to form stones when combined with onions rich in oxalic acid. Eating too much can cause constipation.

3. Fish

The oxalic acid in onions will decompose and destroy the protein rich in marine fish, causing it to precipitate, making it difficult for the human body to digest and absorb.

4. Shrimp

Onions and shrimps cannot be eaten together, as shrimps will form calcium oxalate and cause stones.

Can eating onions help you lose weight?

1. Improve constipation

The sulfur mineral components in onions can promote intestinal peristalsis. At the same time, the rich soluble dietary fiber can stimulate gastrointestinal movement. Oligosaccharides can also resist the reproduction of bad bacteria in the intestines and effectively improve constipation.

2. Lower blood sugar

Onions have the effect of lowering blood sugar without causing hypoglycemia. They are a safe and effective health food.

3. Improve skin color and texture

The glutathione contained in onions can inhibit the production of melanin and improve eczema, dermatitis, urticaria or liver spots. The flavonoids in onions can resist UV and have a whitening effect.

4. Blood cleansing

People who consume enough onions every week have the highest fibrinolytic activity (dissolving fiber to make blood circulation smoother), while those who do not eat onions or eat less have low fibrinolytic activity. This shows that onions can increase fibrinolytic activity and achieve the effect of blood purification.

5. Prevent aging

Anti-aging can prevent the generation of age substances related to aging. At the same time, flavonoids from the bark of dendrobium are powerful antioxidants that can inhibit aging caused by free radicals.

People who should not eat onions

1. Patients with skin diseases should not eat onions.

2. People with eye diseases should not eat onions, as their condition will worsen.

3. Patients with gastrointestinal diseases cannot eat onions, as it may easily aggravate their condition.