Are black beans effective for hair growth?

Black beans are a common ingredient, and they also have a good kidney-tonifying effect. For friends who want to grow hair, choosing blackheads is also a more appropriate way, but you must pay attention to the correct method of use. Using Polygonum multiflorum and black beans to soak in wine can effectively help grow hair.

1. Dark hair and moisturizing

Modern research has shown that the reduced secretion of melanin by melanocytes in hair follicles is the main cause of gray hair, among which the reduced amount of tyrosinase is one of the pathological mechanisms. Studies have found that black sesame water extract can promote the expression of tyrosinase, thereby increasing the synthesis of melanin, so that gray hair can become black again.

2. Shouwu black bean wine:

90 grams of processed Polygonum multiflorum, 45 grams each of cooked Rehmannia root, raw Rehmannia root, and Ophiopogon japonicus, 30 grams each of wolfberry, Achyranthes bidentata, Angelica sinensis, and Ligustrum lucidum, 60 grams of black beans, and 2500 ml of white wine. Crush all of the above, put them into a cloth bag, place it in a container, add white wine, seal it, soak it for more than 15 days, remove the residue and filter it. Take twice a day, morning and evening, 20 ml each time. It has the effect of nourishing the liver and kidneys, and promoting hair growth and darkening hair. Suitable for young people suffering from hair loss and gray hair.

3. Nourishes the skin

Studies have shown that reducing the production of free radicals, removing aging metabolites and increasing the activity of antioxidant enzymes are effective ways to delay skin aging. Black sesame is rich in natural vitamin E, which ranks first among plant foods. Vitamin E is a good antioxidant. Appropriate supplementation of vitamin E can moisturize the skin and beautify the face. In addition, sesame is one of the four major oil crops. Most of the oil contained in black sesame is unsaturated fatty acids, while linoleic acid accounts for about half each. How to make black bean soup for hair growth: 30 grams of sesame, 30 grams of black beans, 12 grams of wolfberry, and 20 grams of white sugar. After boiling for about half an hour, eat it together with the soup residue. Take once a day for 60 days. This product can nourish hair growth and is especially effective for people suffering from insomnia and dreaminess.