There are actually many ways for the body to excrete acid. People can choose the method that suits them best according to their actual situation. This is best for their bodies. They can also achieve the effect of excreting acid by drinking more water. After all, water can also be used to purify the body, so that some toxins accumulated in the body can be excreted more smoothly. Acid removal method Drink more water. Water can purify the body and eliminate toxins. If possible, drink alkaline beverages or fruit and vegetable juices. A healthy mentality and a good mood are also key factors affecting the body's acid-base balance. Being close to nature and breathing fresh air can also help eliminate pollution from the lungs, so it is recommended that you go out more often. Sweating is also a way to detoxify. Eat more fruits and less medicine. Some women take diet pills or protein powder for the sake of beauty. These foods are not as healthy as fruits and vegetables, and they can clean out the body's waste. The neck and shoulders are where toxins are most likely to accumulate. If the blood circulation is blocked, the toxins in the blood will accumulate in the neck and shoulders, compressing the blood vessels and preventing blood from being transported to the head and face. This can cause dizziness, headaches, lack of oxygen to the brain, fatigue, poor sleep quality, memory loss, and can also cause yellowing, darkening, spots, and aging of the face. Acid toxins can be eliminated through scraping, massage, moxibustion and other methods. Open the back to remove acid toxins The main meridians on the back include the Du meridian and the Foot-Taiyang Bladder Meridian. Stimulating these meridians can balance the body's yin and yang, replenish qi and nourish blood, regulate brain cells and the endocrine system, and relieve back and neck pain, low back pain, fatigue, etc. Through meridian massage, combined with the use of body aromatherapy essential oils for massage, acupressure, and tendon massage, toxins accumulated in the epidermis can be discharged; Combined with scraping and cupping, the residual lactic acid and toxins in the body can be discharged through urination, defecation and lymph fluid, achieving the effect of deep blood stasis clearing, nodule dispersing and detoxification. 1. Improve shoulder and neck stiffness and accelerate the discharge of acid toxins; 2. Improve sleep quality; 3. Improve memory loss and fatigue problems; 4. Combined with the instrument, it can discharge acid toxins from the epidermis, meridians and muscles; 5. Improve lumbar muscle strain and accelerate the discharge of lactic acid in muscles; 6. Improve loose stools and constipation, promote intestinal peristalsis, and excrete secondary bile acid from the body; 7. Excrete lymph acid and accelerate body metabolism and detoxification; 8. Excrete uric acid and improve gout. When purine is high, the joints will suffer. 9. Excrete fatty acids and give you a slim waist; 10. Improve gynecological inflammation. |
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