The reason why large areas of spots appear on the face

If there are large areas of spots on the facial skin, then you should pay more attention. Only by finding out the cause of the spots can you better treat it. There are many reasons for facial spots, such as genetic factors, insufficient sun protection measures, abuse of cosmetics, staying up late for a long time, etc., which can cause facial spots.

10 reasons why women have spots

1. Genetic factors or natural white skin

Small spots that appear over a large area from the nose to the cheeks are called freckles. The main reason for freckles is autosomal inheritance. Freckles are mostly hereditary. People whose brothers and sisters have freckles will start to develop freckles around puberty.

2. Not taking proper sun protection measures

When a large amount of ultraviolet rays directly radiate human skin, in order to prevent skin cells from being oxidized, the human body secretes a large amount of melanin to protect them, which leads to pigmentation and the formation of dark spots.

Ultraviolet radiation can activate tyrosinase activity, increase the proliferation and activity of melanocytes, accelerate melanin synthesis, and cause facial pigmentation.

People who are prone to melasma should try to reduce sun exposure or strengthen sun protection, such as using a parasol or applying sunscreen, and avoid exposure to the sun between 10 am and 4 pm (especially in summer).

3. Abuse of bad cosmetics

Some women use a lot of makeup for years. The harmful ingredients contained in cosmetics, such as preservatives, bactericides, metals, pigments and fragrances, can accumulate over a long period of time and lead to a series of skin diseases, chloasma being one of them. The consequences of long-term use of bad cosmetics are even more serious.

Therefore, women should try to wear less makeup, or choose cosmetics containing natural or organic ingredients, and avoid heavy makeup.

4. Love to eat food with coloring

Foods that are extremely harmful to us include: carbonated drinks, biscuits and potato chips, fried foods, skewers, hot pot, and dinnianxiang. . . . . There are countless of them, and these things will deposit a lot of toxins in the body and stimulate cell growth.

5. Smoking, drinking, staying up late, computer radiation

Smoking, drinking, looking at the computer for a long time, having an inverted work and rest schedule, or long-term lack of sleep can all trigger the formation of chloasma. Smoke and drink less, avoid sitting in front of the computer for long periods of time and staying up late, and get enough sleep.

6. Pregnancy

Women are prone to chloasma when they are 3-5 months pregnant, so it is also called "pregnancy spots". The cause of facial pigmentation may be the combined action of estrogen and progesterone, which stimulate melanocytes. Progesterone promotes the transport and diffusion of melanosomes and increases the production of melanin. Most of the chloasma caused by pregnancy will gradually fade away after delivery, so there is no need to worry too much.

7. Chronic diseases

Most women suffering from reproductive system diseases such as irregular menstruation, dysmenorrhea, adnexitis, infertility, etc. can cause chloasma, which are mainly caused by endocrine disorders. In addition, chronic gastrointestinal diseases, hyperthyroidism, liver disease, tuberculosis, tumors, etc. can also cause chloasma. The primary disease should be treated actively.

8. Long-term use of certain medications

Chlorpromazine, phenytoin sodium, hibernation spirit, spironolactone, etc. can all induce the occurrence of chloasma, but the specific mechanism is still unclear. In addition, people who take oral contraceptives are also prone to chloasma. Among women who use oral contraceptives, the incidence of melasma is around 29%, regardless of whether they take them continuously or intermittently.

Note that people with drug-induced chloasma should use the drugs reasonably under the guidance of a doctor and switch to other drugs if necessary.

9. Excessive psychological pressure

If you are under stress for a long time, your body's metabolism will slow down, the nutrients needed by the skin will be insufficient, the pigment cells will become more active, and the melasma will grow more and more.

Keep a good mood, avoid anxiety and sorrow, and choose effective stress relief measures, such as exercise, listening to music, and finding someone to talk to, etc. These will all help prevent and treat melasma.

10. Nutritional factors

Lack of vitamin A, vitamin B, vitamin C, vitamin E, niacin, zinc or some amino acids may also cause spots. Supplementing these nutrients can lead to significant improvement.

Eating these foods can lighten spots

1. Goat milk soup: Ingredients: 250 ml goat milk, 2 eggs, 50 grams of rock sugar, and appropriate amount of water. Prepare water and boil the rock sugar, pour in goat milk and boil, beat in eggs, stir evenly and boil, then it is ready to eat. Can be eaten for a long time. Efficacy: Replenishes vital energy, benefits the six internal organs, and moisturizes the skin. Suitable for dark, gray, chloasma and freckles on the face.

2. Snow pear grape juice: 100 grams of snow pear, 200 grams of sugar cane, 300 grams of grapes, and 100 grams of honey. Wash the pears, sugar cane and grapes, blend the juice and remove the residue, mix with honey and bottle for later use. Take 10 ml each morning and evening, mixed with boiled water. It has the effect of clearing lung heat and nourishing the five internal organs. Suitable for facial dullness, dark spots and freckles.

3. Job's tears porridge: Ingredients: 1 pair of pig kidneys, 100 grams of yam, 200 grams of japonica rice, 50 grams of Job's tears, add appropriate amount of water. To make the pig kidney, remove the fascia and smell gland, chop it into pieces, wash it, and cook it together with peeled and chopped yam, rice, coix seed, and water over low heat to make porridge. Add seasoning to taste. Eat in meals. It has the effect of nourishing the kidney and benefiting the skin. Suitable for skin with pigmentation and dark spots.

4. Tomato juice: Drinking a cup of tomato juice every day or eating tomatoes regularly is effective in preventing and treating freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C." Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thereby making the skin fair and tender and fading dark spots.

5. Rock sugar lemon juice: blend lemon juice and add rock sugar to drink. Lemons are rich in vitamin C. 100 grams of lemon juice contains up to 50 mg of vitamin C. It also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten and tenderize the skin, prevent aging of skin blood vessels, and eliminate facial pigmentation, but also has the effect of preventing and treating arteriosclerosis.