Can I sweat steam if I have a cold

After catching a cold, most people will choose to rest properly and avoid a lot of exercise or entertainment. The usual treatment for a cold is to sweat while sleeping. Therefore, many people think of sweat steaming as a health-care method that can induce sweating, but some people are not sure whether they can do sweat steaming during a cold. So, can you sweat steam when you have a cold?

First, can you sweat steam when you have a cold? You can sweat steam during a cold, and it is good for the cold, and it can even cure the cold. The cold is the result of the virus infiltrating the human body. The negative oxygen ions stimulated by the negative ion materials used in the sweat steaming room have the effect of inhibiting the activity of bacteria. Therefore, patients with mild colds can try the sweat steaming method to treat colds. As the saying goes, "All medicines are poisonous to the point of poison." For mild colds, steaming three times and drinking more boiled water will definitely cure them. At the same time, it can also have a beauty effect. Why not do it? It has a therapeutic effect on colds caused by wind and cold. Cold, commonly known as "cold", is caused by the human body being affected by wind and cold evil spirits, which causes the skin surface to be blocked and the lungs to fail to defend, resulting in a series of symptoms such as chills, fever, no sweating, headache, nasal congestion, and runny nose. The purpose of sweat steaming is not only to make people sweat, but also to open the pores, circulate blood, promote lung qi and eliminate evil spirits through sweating.

Second, you can sweat steam. But be careful. There are two types of colds: wind-cold colds and wind-heat colds. The difference between a cold caused by wind and cold and a cold caused by wind and heat is that a cold caused by wind and cold generally does not cause sweating, while a cold caused by wind and heat will cause a little sweating. The sputum coughed up by a cold caused by wind and cold is generally white, while that coughed up by a cold caused by wind and heat is yellow. For colds caused by wind and cold, sweat steaming can help relieve the symptoms, but for colds caused by wind and heat, you need to be more careful when sweat steaming. You need to understand your own physical condition and then prescribe the right medicine.

Can you sweat steam when you have a cold? Yes, you can sweat steam when you have a cold. However, please note that people with colds, high fever, dizziness and other symptoms should not go for sweat steaming. This is a contraindication of sweat steaming. People with bleeding tendency, severe hypertension, serious heart disease, tuberculosis, acute diseases, high fever, malignant tumors, infectious skin diseases, and other people who cannot tolerate high temperatures are not allowed to enter.