Can I eat melon seeds when I have stomachache? What to eat when you have stomachache?

Many people nowadays have stomach problems. They are too busy at work and always eat just to get by. This will hurt the stomach over time and cause stomach pain. If you have stomach pain, you should drink more stomach-nourishing porridge, barley tea, and honey. A reasonable diet can better nourish the stomach.

1. Drink hot milk when you have stomachache: Milk is one of the oldest natural beverages and is known as "white blood". You can imagine how important it is to the human body. Milk, as the name suggests, is squeezed out from female cows. In different countries, milk is divided into different grades. The most common types of milk currently are whole fat, low fat and skim milk. There are quite a lot of additives in milk on the market, such as high-calcium low-fat milk, which contains added calcium.

2. Millet porridge cures stomachache: Millet porridge is a healthy food. It can be cooked alone, or you can add dates, red beans, sweet potatoes, lotus seeds, lilies, etc. to make nutritious porridge with different flavors. Millet can be ground into powder and used to make delicious cakes. However, it should be noted that the nutritional value of millet protein is not better than that of rice, because the amino acid composition of millet protein is not ideal, with too low lysine and too high leucine. Therefore, whether it is postpartum women or the elderly and the weak, millet cannot be the staple food. Care should be taken to match it to avoid lack of other nutrients.

3. Barley tea warms the stomach: Barley tea is very popular in East Asia. In Japan, people drink barley tea on a daily basis to remove the bad breath after eating sashimi. Koreans use barley tea as a regular tea. Nowadays, more and more Chinese people pay attention to drinking a cup of strong barley tea after eating chicken, duck, fish and meat in winter, which can remove greasiness and promote digestion. Hot barley tea also has the effect of nourishing and warming the stomach, and is suitable for people of all ages.

4. Drink honey to cure stomach pain: Honey is a natural health product with good health and medicinal effects. Today, Hunan Yuanzhi Bee Industry would like to share with you some of the benefits of drinking honey regularly on your stomach and intestines. Drinking honey is good for the stomach. It can regulate the secretion of gastric acid, repair the gastric mucosa, and it also has a good repair effect on the ulcer surface of gastric ulcer.

5. Pepper powder cures stomachache: Pepper powder (hú jiāo fěn), also known as Gu Yue powder, is made from the crushed fruit of the tropical pepper tree. It is mainly produced in India, Vietnam, Indonesia, Thailand, Singapore and other countries. It is also produced in Guangdong Province and Hainan Island in China. Pepper is one of Hainan's most famous specialties. It is not only a good condiment but also a precious medicinal material. Pepper can be used as both medicine and food. Traditional Chinese medicine says that pepper has the function of warming the stomach and dispelling cold. The main way to eat it is to eat pepper directly.

The above is an introduction to what foods are good for stomach pain. I believe that after reading the above article, you have already understood these foods that can cure stomach pain. If stomach pain really occurs in life, you can eat some of the foods introduced above.