Dietary taboos for pharyngitis

There are many patients with pharyngitis in our lives. We all know that when treating diseases, many drugs need to be taken with excuses, because only in this way can the efficacy of the drugs be best achieved. Moreover, for patients with pharyngitis, if they do not avoid eating spicy foods, it will also irritate the patient's throat, making the condition more serious. So how should pharyngitis be taken with excuses?

In addition to systemic treatment and symptom relief, you also need to pay more attention in daily life, provide proper care, relieve discomfort, and avoid worsening of the condition.

1. Pay attention to rest, do not stay up late, avoid overwork, maintain a good attitude, strengthen exercise, develop good living habits, and enhance physical fitness.

2. Open windows for ventilation, breathe fresh air, maintain appropriate indoor temperature and humidity, and avoid contact with dust, harmful gases and environments with poor air quality.

3. Pay attention to oral and nasal hygiene, and actively prevent and treat local or systemic diseases that may cause pharyngitis

Pharyngitis taboo eating spicy food

People with pharyngitis should avoid eating spicy and irritating foods, such as chili peppers, onions, garlic, peppercorns, cinnamon, mustard, curry, etc., because these foods can cause great irritation to the throat and easily induce or aggravate mucosal congestion, which is like adding fuel to the fire for patients with pharyngitis. Eating spicy and irritating foods can also cause recurrent attacks of chronic pharyngitis.

Pharyngitis taboo eating greasy, fried food

Patients with pharyngitis should not eat greasy or fried foods, such as fried dough sticks, fried cakes, fried chicken legs, French fries, fatty meat, etc., which can easily irritate the throat mucosa and produce more sputum. These foods are hot in nature and can easily cause inflammation, which will aggravate the inflammation of pharyngitis.

Pharyngitis taboo eating hot or overheated food

Long-term consumption of overscalding or overheated food will cause chronic pharyngitis, so people with pharyngitis should avoid eating overscalding or overheated food, such as freshly baked dishes, hot soup, boiling water, etc. It is best to wait until the food is warm before eating, otherwise it will irritate the throat and damage the throat mucosa, aggravating the symptoms of pharyngeal discomfort. In addition, overly hot food can also cause damage to the gastric mucosa.

Pharyngitis taboo eating too sour, too sweet food

Patients with pharyngitis should also avoid eating too sour or too sweet foods. Eating too sour foods, such as sour plums, sour oranges, sauerkraut, hawthorn, etc., will make it difficult to cough up phlegm in the throat and aggravate the discomfort in the throat; and too sweet foods, such as cakes, sugar, honey, cream, condensed milk, etc., will also irritate the throat mucosa, making the inflammation difficult to heal and is not conducive to the recovery of the pharyngeal tissue system.

Pharyngitis taboo smoking, drinking

Pharyngitis patients should avoid smoking and drinking. Alcohol has a certain irritating effect on the body. If patients with pharyngitis drink excessively, especially strong alcohol, it will cause congestion of the pharyngeal mucosa and aggravate the inflammation. Moreover, smoking is very harmful to the pharynx, so patients with pharyngitis must quit smoking.

Patients with pharyngitis should not overeat

Friends who suffer from pharyngitis should be careful not to overeat or eat too fast, as this will cause gastrointestinal dysfunction and be detrimental to digestion and absorption. Swallowing food without chewing it thoroughly and the rough food mass will increase the burden on the pharynx, making it difficult to eliminate the inflammation and easily causing recurrence of pharyngitis. Therefore, you should chew your food slowly and try to choose light and easily digestible food.

Pharyngitis Tips:

The pharyngeal tissue system of pharyngitis patients is already in a disordered stage. If they often eat the above-mentioned foods, it will irritate the pharynx and be more detrimental to the recovery of the pharyngeal tissue system. Therefore, pharyngitis patients must pay attention to their diet.

You can eat some pig skin, tendons, fish, beans, milk, fresh fruits, green vegetables, etc., which are beneficial to promote the repair of damaged pharynx and eliminate inflammation of the respiratory mucosa; and drink some teas that clear away heat and relieve sore throat, moisten the lungs and promote fluid production, such as monk fruit tea, honey green tea, etc. (Related link: What tea can relieve pharyngitis?)