If your legs are often against the wall at 90 degrees, there will be side effects. This is an incorrect standing posture. Especially for some children who are in the growth and development stage, they need to pay more attention, otherwise it will completely affect their growth and development and lead to very serious situations. In addition, you cannot bend over or hunch your back, which will also cause a special manifestation of body crookedness. Five incorrect standing postures: 1. Hunching. This is a special manifestation of a person's body being crooked. When standing, if a person hunches over, in addition to the bent waist and arched back, he or she will usually also have other bad postures such as bent neck, sunken chest, protruding abdomen, and sticking out buttocks. It makes a person appear to be lacking in exercise, listless, or even in poor health. 3. Improper hand position. When standing, you must pay attention to the correct hand position to match your standing posture. Improper hand position when standing will ruin the overall effect of the posture. Improper hand positions when standing are mainly manifested in: one is holding both hands behind the head; two is supporting the chin with the hands; three is holding both hands in front of the chest; four is supporting the elbows somewhere; five is putting both hands on the hips; six is putting the hands in the pockets of clothes or pants. 3. Improper foot position. Under normal circumstances, the "V" step, "T" step or parallel step can all be used, but the "human" step and "stepping" step should be avoided. The "human" step is commonly known as the "inward-facing eight"; the "stepping style" means that one foot is standing on the ground while the other foot is stepping on the shoe upper or other objects. 4. 4. Half sitting, half standing. In formal occasions, you must pay attention to the difference between sitting and standing. You should stand when you should stand, and sit when you should sit. When standing, you must never adopt a half-sitting, half-standing posture just for the sake of comfort. When a person is half sitting and half standing, not only does it look ugly, but it also appears too casual. The body is crooked. The ancients once put forward the basic requirement of "standing like a pine tree" for standing posture. Therefore, you should not stand crookedly. If the body is obviously tilted, such as tilted head, slanted shoulders, bent legs, and crooked body. Or the knees are not straight, which not only directly destroys the beautiful lines of the human body. It will also make you appear decadent, listless or unruly. |
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