Elbow peeling

Elbow peeling is a very common phenomenon. The cause of this phenomenon is mostly due to vitamin B deficiency. If you often expose your elbows and do not pay attention to maintenance, it is easy to cause elbow peeling. You can apply skin moisturizing products to the affected area and then take appropriate vitamins. This symptom will gradually ease, but it requires long-term use.

1. Symptoms of vitamin B1 deficiency

When the human body lacks vitamin B1, the activity of cholesterase is too high, and acetylcholine (one of the neurotransmitters) is destroyed in large quantities, affecting nerve conduction, slowing gastrointestinal motility, reduced digestive tract secretion, loss of appetite, indigestion and other disorders. In addition, lack of vitamin B1 can also cause beriberi, neurodermatitis, etc.

If an infant is severely deficient in vitamin B1, he or she will experience neurological symptoms such as apathy, convulsions, irritability, and even coma; the circulatory system may manifest itself with coughing, shortness of breath, edema, and cyanosis of the body; the digestive system will also be affected, with loss of appetite, nausea, vomiting, etc. Common symptoms include constant crying at night.

2. Symptoms of vitamin B2 deficiency

When the body lacks vitamin B2, it is easy to suffer from stomatitis, dermatitis, microangiogenesis, etc. The skin is more sensitive to sunlight and is prone to solar dermatitis. After being exposed to sunlight for a long time, the face becomes red and itchy, and powdery substances appear around the nose.

If babies lack vitamin B2, it is easy for them to develop inflammation of the skin and mucous membranes, milky white erosions, cracks and bleeding at the corners of the mouth, accompanied by pain and burning sensation, and ulcers are likely to form over time. The lack of vitamin B2 will affect the baby's absorption of iron, causing iron deficiency anemia and affecting the baby's growth and development.

3. Symptoms of vitamin B3 deficiency

Vitamin B3 is the vitamin required in the largest amount by the human body. It is a vitamin that maintains the health of the digestive system and is also an essential substance for hormone synthesis. A lack of vitamin B3 can easily cause pellagra.

The main symptoms of a baby's vitamin B3 deficiency are rough and peeling skin, inflammation of the mouth and lips, and bad breath. Babies who are deficient in vitamin B1, vitamin B2, and vitamin B6 need additional supplementation of B3 because they cannot synthesize niacin from tryptophan.

4. Symptoms of Vitamin B5 Deficiency

Symptoms of vitamin B5 deficiency include fatigue, headache, dizziness, weakness, rapid heartbeat, cramps, persistent colds, upper respiratory tract infections, etc.; the patient may also become depressed, unhappy, resentful, irritable, and provocative. Other symptoms include persistently low blood sugar and trembling hands. Lack of pantothenic acid is also a major cause of allergies.

Symptoms of vitamin B5 deficiency in babies include hypoglycemia, duodenal ulcers, abnormal blood and skin symptoms. Babies with allergic constitutions are also prone to vitamin B5 deficiency.

5. Symptoms of Vitamin B6 Deficiency

Lack of vitamin B6 will produce the intermediate metabolite xanthuric acid, which will destroy pancreatic beta cells in the body and eventually lead to the occurrence of diabetes. It has the functions of suppressing vomiting, promoting development, and preventing dysmenorrhea. Lack of it can cause symptoms such as vomiting and cramps.

The main symptoms of vitamin B6 deficiency in babies are whole-body convulsions, irritability, shrill crying, etc. before the convulsions. It can also easily lead to mental retardation and poor growth and development. It is often accompanied by gastrointestinal symptoms such as vomiting, diarrhea, infection, etc. Other manifestations include peripheral neuritis, dermatitis and anemia.

6. Symptoms of Vitamin B7 Deficiency

Lack of Vitamin B7 Lack of vitamin B7 can make people easily tired, lazy, weak and have muscle pain.

Babies who lack vitamin B7 are prone to symptoms such as drowsiness.