The health of women's body is very important, because women are more common in some gynecological diseases, such as pelvic inflammatory disease, vaginitis, cervicitis, etc., which bring physical and mental pain to female friends. Many women will use a shower head to spray their genitals when taking a bath, thinking that it is more hygienic to clean their genitals in this way. So is it a good idea for women to clean their genitals in this way? What happens if you spray it with a showerhead? Let’s take a look at it next. 1. What will happen if you use a shower head to spray down there? In this case, try not to use a shower head to rinse the vagina, otherwise it may cause bacterial imbalance and lead to the possibility of vaginitis and other gynecological diseases. Just use clean water to clean the vulva. 2. How do women maintain their genitals? 1. Keep your private parts clean and hygienic The cleanliness of private parts should not be neglected. Clean your private parts after sex and on daily basis to keep them clean. 2. Choose the right toiletries I never use soap or shower gel to clean my private parts on a daily basis. Instead, I use products with a natural weak acid pH value for maintenance. Generally, women will increase moisturizing for fragile skin such as the eye area. "The eyes and vagina have no stratum corneum, so more attention should be paid to moisturizing to avoid turning the vagina into a dry layer." Therefore, moisturizing and cleaning of private parts is also very important. 3. Pay attention to the frequency of sexual life Sexual life is one of the most important ways to promote relationships. A moderate sex life is the best SPA for your private parts. Avoid excessive sex life. Excessive sexual excitement will cause extreme endocrine hyperactivity, leading to an increase in the incidence of diseases. 4. Don’t wear body shaping clothes often In addition, you should also pay attention to keeping the blood circulation in the lower body smooth to make your private parts healthier. But nowadays many women like to wear tight pants, jeans, etc. to show off the curves of their lower body, but this can cause great harm to their private parts. So, don't wear tight body-shaping clothes or jeans that are too tight. It's best to wear loose clothes and pants. 5. Let your private parts “ventilate” Keeping the private parts dry and breathable is also a very important step for women to protect their private parts health. The female genitals are moist all year round. If they can be adequately ventilated, the possibility of gynecological diseases can be reduced. Excessive moisture in the private parts can easily lead to candidal vaginitis. Try to avoid using non-breathable sanitary pads. 6. Keep the female body warm For women, the abdomen is very important. Keeping the abdomen warm will prevent the private parts from getting sick. From the perspective of yin and yang, men are yang and women are yin. Although women are yin, their uterus should remain in a yang state, which means it should be kept warm to stay healthy. Although men are yang, their testicles must remain in a yin state, that is, they must be cool to be healthy. Therefore, women's reproductive system is most afraid of cold. 7. Cold lower body directly leads to cold uterus in women In addition to cold hands and feet and dysmenorrhea, it can also cause a lack of libido and desire. The blood stasis caused by uterine cold leads to increased leucorrhea and a decline in the sanitary environment in the vagina, which in turn causes pelvic inflammatory disease, endometriosis, etc. Therefore, by keeping the lower body warm, women can avoid many gynecological diseases. 3. Notes The water temperature for washing the genitals should be appropriate, preferably warm water. |
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