How to judge the quality of breast milk?

Every mother's love for her child is selfless. She hopes to give the best to her child. For example, she hopes that the quality of breast milk is good enough, which is beneficial to the baby's physical and mental development. Therefore, a lot of work can be done to improve the quality of breast milk. First of all, nutrition must be guaranteed. In addition, you must adjust your mood, have a regular life, and keep relevant dietary taboos in mind. So how do you know the quality of breast milk?

How to judge the quality of breast milk?

It is said that children who are breastfed are better, so many people now let their children eat breast milk, but the quality of breast milk will directly affect the growth of the child. However, because many new mothers have no experience, they don’t know what kind of breast milk is good. Now let’s learn how to judge the quality of breast milk?

How to judge the quality of breast milk

The quality of a mother's milk can actually be seen from the baby's reaction to breastfeeding. Generally, a baby will sleep soundly for about 4 hours after breastfeeding. But if the quality of milk is not good, the child will not sleep well and will cry easily. You can also judge from the changes in the child's weight. If the child's weight gain is abnormal, it is very likely that the quality of the milk is poor. In addition, you can also judge by the amount of milk. Normally, the milk is sufficient. If it is insufficient, there are usually problems with the quality.

The milk is white and thick, containing a lot of fat and various nutrients. It is a representative of high-quality milk. The child's various nutrients can be effectively supplemented, and the child's growth is also the most gratifying.

The milk is thin and gray, contains sufficient amounts of minerals, but not enough other nutrients such as fat. This type of milk can be used to quench children's thirst, but is not ideal as a meal. Mom needs to improve the quality of her milk as soon as possible.

White milk is a sign of increased protein and carbohydrates, but it still cannot fully meet the child's nutritional needs. Additional nutrients are needed to ensure the child's growth needs.

Mothers can test themselves to see what color their breast milk is and judge whether the quality of the breast milk is high-quality and whether it can provide enough nutrition for the baby. Don’t be afraid if you can’t produce high-quality milk. We can solve practical difficulties.