Will eating apples cause internal heat?

Apple is a very common fruit in our lives. Many people know that eating an apple a day keeps diseases away. This shows that the nutritional value of apples is very high. In my country, this fresh fruit can be bought all year round. Since the skin of apples is relatively thick, you must chew them slowly when eating them. So, will eating too many apples cause internal heat?

1. Will eating too many apples cause internal heat?

Eating apples regularly will not cause you to get a sore throat. On the contrary, apples can help reduce heat. Apples are a fruit that contains many vitamins and are suitable for people of all ages. They are good for the body. As the saying goes: An apple a day keeps diseases away. This emphasizes the disease-preventing function of apples.

Eating apples regularly can maintain the acid-base balance in the body, regulate the body's digestive system, and ensure human health. At the same time, apples can also prevent cancer, lose weight, and lower blood lipids. It is best to eat apples with the skin, as many of the nutrients in apples are contained in the skin.

Will eating too many apples cause internal heat?

2. Why does eating apples cause diarrhea?

Apple is one of the common fruits in our life. It is rich in vitamins, carbohydrates and other nutrients. Generally speaking, eating fruits can promote gastrointestinal motility and prevent constipation. However, many people in life will have diarrhea after eating apples. So why does this phenomenon occur? First of all, it may be because too much cellulose stimulates the intestines, leading to increased bowel movements; in addition, it may also be related to personal digestive ability. Friends with cold stomach will also have diarrhea after eating apples, especially in cold weather.

3. Apples should not be eaten with seafood

Apples contain tannic acid. Eating them with seafood not only reduces the nutritional value of seafood protein, but also easily causes abdominal pain, nausea, vomiting, etc. Similarly, other fruits rich in tannins, such as strawberries, bayberries, persimmons, pomegranates, lemons, grapes, sour grapefruits, etc., should not be eaten with seafood.

Apples are rich in nutrients. You should chew them slowly when eating them. This is not only good for digestion, but also can prevent disease and fight cancer.

So although apples are rich in nutritional value, if you want to have a healthy body, you must pay attention to your diet so that you can eat apples healthily.