It is inevitable to have acne on the face. In fact, acne is related to our diet and rest. If you want to have good skin and not have acne, you should ensure normal sleep time every day, get up early and go to bed early. You should also try to avoid some spicy foods in your diet. However, you can use some acne-removing drugs after acne. So what kind of acne-removing drugs are better? There are three common methods for treating acne: 1. Western medicine treatment: taking some antibiotics or hormonal drugs such as sex hormones, progesterone, etc. for treatment. This type of method can show results in the short term, but taking these drugs can easily lead to endocrine disorders and affect physical health. 2. Treatment with traditional Chinese medicine: According to the cause of acne, it can be divided into damp-heat syndrome, endotoxic blood-heat syndrome, and blood deficiency and wind-dryness syndrome. The disadvantage of taking Chinese medicine for conditioning treatment is that the effect is slow. 3. Laser therapy: This is the most commonly used therapy at present. The use of lasers of specific wavelengths has a strong effect in inhibiting the excessive production of sebum that causes acne and killing the various bacteria that cause acne, thereby making new small pimples disappear in time. The laser acne removal process is relatively comfortable and painless, and has no adverse irritation to the skin, no photosensitivity, and the treatment process is easy and burden-free. How to get rid of acne quickly? 1. Daily Care: Wash your face with warm water once or twice a day to clean your skin. Avoid squeezing or scratching skin lesions with your hands. Avoid using oily and powdery cosmetics and ointments and creams containing glucocorticoids. Pay attention to personal hygiene, and wash your face neither too often nor too little. It is best to use sulfur soap to wash your face, which can reduce inflammation and control oil. Remember not to squeeze pimples or abscesses. 2. Diet You should drink more water. Everyone has heard that you need eight glasses of water a day. Water is an essential medium for metabolism in the body and is very important. At the same time, there are skills to drinking water. You should add some lemon juice or put a slice of lemon in the water to drink. This will make it easier to absorb and make your skin whiter and tenderer. 3. Only by coordinating internal and external conditioning and repairing both inside and outside can we ensure that acne disappears. Remember! Use sulfur soap to wash your face externally and use pure snake powder to regulate internally. These two points are the key to treating acne! This is also the essence of sharing experience. Pure snake powder has the effect of beautifying and removing acne and improving skin quality. At the same time, it can regulate the nervous system, endocrine system, motor system, and digestive system. Let's fight acne from the inside out! 4. Avoid psychological depression Mental and psychological factors are very important! Don't be pessimistic if you have acne. Be optimistic and confident, and insist on active and reasonable treatment. Otherwise, it will only cause further endocrine disorders and aggravate acne conditions. I have personal experience that as long as you adjust your mindset, acne will go away easily. 5. Life It is best not to smoke, drink alcohol or strong tea. Patients with active, inflammatory acne (such as papules and pustules) should stay away from the sun and avoid wind and sand. Places that are too cold, too hot or too humid are also not good for acne. 6. Get enough sleep Ensuring sleep here does not mean sleeping more than ten hours a day. As the saying goes, "Early to bed, early to rise makes a healthy body." Sleeping is a double-edged sword. It doesn't mean that the more you sleep, the better. Try to go to bed between 9:30 and 10 pm and fall asleep around 10:30 pm. It is best to get up around 7 o'clock in the morning, because after 10 o'clock, various organs of the human body will start to detoxify, and this can only be done in a deep sleep state. At this time, if you stay up late, the body will accumulate toxins for a long time and cannot excrete them, leading to various problems such as getting angry, endocrine disorders, etc., and naturally you will continue to have acne. The reason for getting up early in the morning is that the gastrointestinal motility is very fast during this period of time, and it is the best time to go to the toilet to excrete toxins from the night before. |
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