Can walnuts cure pharyngitis?

Patients with pharyngitis should pay close attention to their living and eating habits, avoid overusing their voice, and exercise the ligaments in their throat through pronunciation exercises every morning to avoid excessive fatigue of the throat. In addition, you can adjust your diet, avoid spicy and greasy foods, drink plenty of water, and eat fruits frequently, such as apples and pears, which all have a good relieving effect. So, can walnuts cure pharyngitis?

Eating walnuts to treat pharyngitis:

Take 10 walnuts, remove the hard shell but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects, and can treat diseases such as sore throat and cough.

Common folk remedies for treating pharyngitis:

1: Tongue root exercise. Pharyngitis causes sore throat, dry and itchy throat, and a foreign body sensation when swallowing. Tongue root exercise can be used to achieve good therapeutic effects. That is: close your mouth, put the tip of your tongue against your teeth, rotate clockwise 18 times, counterclockwise 18 times, and then swallow the saliva in your mouth three times. Do this once in the morning and once in the evening.

2: Massage to treat pharyngitis. Massage method: After getting up early every day, apply 3-4 drops of essential oil on the palm of your left hand, and massage (clockwise) the throat area 20-30 times.

3. Walnuts can treat pharyngitis. Take 10 walnuts, remove the hard shells but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects. It can cure diseases such as sore throat and cough.

4: Hold a ginseng slice in your mouth. If you suffer from chronic pharyngitis, your throat will always be itchy and dry. You have no phlegm but you just can't stop coughing, especially at night, and you can't fall asleep. Before going to bed, you can find a small piece of "Scrophularia" and hold it between your teeth or under your tongue. Leave it overnight and spit it out in the morning. In this way, you will cough less throughout the night, your sleep will be much improved, and when you wake up in the morning, your throat will not be as dry as before.

As the saying goes, "The throat needs fluid to nourish, and the throat needs saliva to moisten." People with pharyngitis should eat a light and easily digestible diet, and supplement it with some refreshing, heat-removing, tender and juicy foods. Such as oranges, tangerines, pineapples, sugar cane, olives, pears, apples, etc., or drink more water and cool drinks, but the drinks should not be too strong. Avoid tobacco, alcohol, ginger, pepper, mustard, garlic and all spicy foods.