What causes bloating and belching?

Many patients have an irregular lifestyle which has a great impact on their gastrointestinal tract. Generally, patients are prone to bloating and belching. This is also a common digestive tract disease, which is mainly caused by stomach disharmony. It has a great impact on patients. Many patients do not know the reasons for it. Let us briefly understand what bloating and belching are.

1 Method 1: When we have bloating and belching, we can use a hot water bag to cover our stomach, especially the area near the stomach. Because when we cover the stomach with a hot water bag, the warm temperature will help us increase the temperature of the stomach and intestines, promote gastrointestinal motility, speed up blood circulation, and can treat belching very well.

2 Method 2: When we have bloating and belching, we can use our palms to slowly massage our stomach from bottom to top. It is best to massage from the navel to the chest, because this kind of massage can help us slowly push the gas in the stomach and intestines up, and help us speed up the excretion of gas in the stomach and intestines.

3 Method three, when we have bloating and belching, we can take some metoclopramide, because drugs like metoclopramide can help us improve gastrointestinal motility, speed up gastrointestinal peristalsis, help us improve gastrointestinal digestion ability, and can help us improve stomach health and relieve belching.

In addition, there are many other ways to treat bloating. If there is no obvious improvement after long-term self-treatment, you must go to the hospital for treatment. If you do not go to the hospital for treatment, it will have a great impact on our stomach and intestines. You should also drink more millet, which also has a good effect of warming the stomach.