Headache, chills, nausea

In fact, many organs in the human body are connected to other organs, so when these organs become diseased, they will cause discomfort in other organs. People often feel headaches, occasionally accompanied by chills and nausea, and these phenomena are mostly caused by gastrointestinal diseases. So what are the causes of headaches, chills and nausea?

1. Migraine vertigo

The current symptoms of dizziness, headache, nausea, vomiting and general weakness are likely to be migraine vertigo. The duration of each attack of migraine vertigo is uncertain, and there may be positional vertigo or head movement intolerance, often accompanied by one or more migraine symptoms, such as headache, photophobia, phonophobia or precursors. Sometimes vertigo is triggered by specific triggers of migraine, such as changes in hormones in the body or lack of sleep. There are usually no abnormalities between attacks, and nystagmus may be seen during physical examination during the onset period. If middle-aged and elderly people experience symptoms of dizziness, they must be very careful, because it may also be a symptom of hypoglycemia caused by poorly controlled diabetes, or it may be cerebrovascular disease, etc. These are all relatively serious diseases, so they need to go to the hospital for further examination.

2. Lack of sleep and overwork

Overwork, stress, cold, lack of sleep and other reasons can also cause headaches, nausea, vomiting and chills. If a person is often overworked, stays up late, and does not get enough rest, over time it will lead to anxiety, insomnia, memory loss, depression, and even depression and schizophrenia. If this fatigue lasts for 6 months or longer, the body may experience a low-grade fever, sore throat,

Symptoms include decreased concentration and memory loss. Moreover, very severe and long-term fatigue may be a precursor to other conditions. In severe cases, sudden death may occur. This is not a joke, so if you have symptoms such as headache, nausea, vomiting, and chills, it is recommended that you avoid overwork and try to get enough sleep.

3. Stomach cold

Gastrointestinal cold is a type of cold. Gastrointestinal cold is mainly caused by a virus called "Coxsackie", accompanied by mixed bacterial infection. Gastrointestinal cold is also known as "vomiting upper respiratory tract infection" in medicine. Its main symptoms are: bloating, abdominal pain, vomiting, diarrhea, multiple bowel movements a day, feeling weak, and in severe cases it can lead to dehydration, electrolyte imbalance, and damage to the immune system. At this time, if antidiarrhea drugs are used for treatment, it will not only fail to alleviate the condition, but will also delay the condition.

8 Can ginger cure headaches?

It can relieve the symptoms. Soaking your hands in hot ginger water can effectively relieve headache symptoms. Stick to this method for half an hour each time.

Benefits of Ginger

1. Improve immunity

Ginger contains a unique gingerol, which will turn into shogaol when the temperature reaches 80-100℃, which can improve the body's metabolic capacity. A Japanese doctor once pointed out that "steaming ginger" in water, grinding the ginger slices into powder, and adding it to dishes can enhance immunity and resist colds.

2. Joint inflammation and pain

Nutritionist Danielle Capalino pointed out that gingerol is also a substance that helps fight inflammation. According to a research report in the journal "Arthritis and Rheumatology", the magnesium contained in ginger also has anti-inflammatory and analgesic effects, which helps relieve muscle soreness and fever, redness, swelling and other discomforts caused by arthritis.

3. Muscle soreness

Eat some ginger before going to the gym! You heard it right. A study published in The Journal of Pain found that participants who took 2 grams of ginger or 3/4 teaspoon of ginger powder daily experienced 25% less muscle soreness within 24 hours after exercise than those in the control group. In addition, another study also found that endurance athletes who consumed ginger could help reduce inflammation in their bodies.

4. Gastric bloating

Some people may know that the shogaol component contained in ginger can stop vomiting and relieve nausea, but in addition to this, it can also relieve stomach bloating caused by eating too fast and indigestion. The gingerol in ginger can stimulate gastric acid secretion, help gastrointestinal motility and promote digestion. Zingibain can also help break down protein in food so that it will not remain in the stomach and intestines to produce excess gas.

5. Menstrual pain

In traditional Chinese medicine theory, ginger itself has the effect of warming the meridians and dispersing cold. If women feel uncomfortable during menstruation, drinking some ginger tea can help promote blood circulation, relieve blood stasis and relieve discomfort. The Journal of Alternative and Complementary Medicine also pointed out that ginger has the same anti-inflammatory and analgesic effects as ibuprofen.

6. Migraine

Migraine is also a physiological symptom that many people suffer from. The cause is unknown, but it is speculated to be related to neural mechanisms such as cerebral vasoconstriction. In addition, it may also be related to excessive coldness of the body. Ginger can help increase the body's temperature and enhance metabolism, achieving the health benefits of keeping out the cold and keeping warm.

7. Improve memory

Is memory related to ginger? A laboratory study pointed out that ginger can protect brain cell activation and avoid the threat of Alzheimer's disease. Although there are no significant clinical research results to prove its effectiveness, eating ginger is harmless and has many benefits. Why not take it as a little trick to protect your brain!