How to eat ginseng paste

Everyone knows that ginseng has a very good tonic effect. Many people choose to stew ginseng in soup or soak it in wine. In fact, ginseng can also be used to make ginseng paste. For female friends, it can be used to wipe the face. Its tonic effect is particularly good. It can also be eaten directly. So how to eat ginseng paste?

Single-ingredient ginseng paste is a ginseng nourishing paste made with only one kind of ginseng. You can choose fresh ginseng, raw sun-dried ginseng, red ginseng, American ginseng, or use two or all three types of ginseng at the same time. Now let’s take fresh ginseng without nutrient loss as an example:

[Prepare materials]: 200g fresh ginseng, 150g donkey-hide gelatin, 250g rice wine, 300g honey (or 300g rock sugar)

【Production method】:

1. Select 100-200g of high-quality fresh ginseng, wash and slice it;

2. Put it in a casserole, add 500ml of water, boil it over high heat, then simmer over low heat;

3. When half of the water is left, pour the decoction into the prepared bowl;

4. After the second decoction, add about 300ml of water and decoct again; you can decoct it three times, and use 100ml of water for the third decoction;

5. Remove the residue and combine the liquids extracted from three ginseng decoctions.

6. Use 150g of donkey-hide gelatin and 250g of rice wine, steam it to make the donkey-hide gelatin melt, then add 150g of rock sugar and 150g of honey, stir and mix well;

7. Pour the melted donkey-hide gelatin and ginseng juice into a casserole, simmer over low heat, stirring constantly with chopsticks, until it becomes thick enough to drop with chopsticks. (Note: Stirring is not only for mixing, but also to prevent sticking to the bottom, burning, or even bursting of the casserole)

Dosage: 1 to 3 times a day, 1 to 2 tablespoons each time. Take after meals.

What is the best way to eat ginseng in winter? Ginseng paste is a way to eat ginseng that you cannot miss. Although the production process is a little troublesome, the joy and satisfaction after successful production are absolutely unprecedented. Moreover, make the above amount once, store it in the refrigerator, eat it for a month, and feel the process of your body gradually becoming healthier. It is truly a happy enjoyment on the road to health. Why not give it a try!