Luffa and honey are things we often eat. Luffa and honey can be eaten together and will not cause harm to the human body. However, if the two are combined, the taste may not be very good. Although the taste is slightly worse, it still cannot hinder its effects. Honey and luffa juice not only has the effect of beautifying and nourishing the skin, but also has the effect of clearing away heat and detoxifying. What to eat with loofah Luffa + edamame: regulate constipation, strengthen bones and tendons, increase milk Eating loofah and edamame together can increase nutrition and improve the content of nutrients such as protein, calcium, iron, carrots, vegetables, vitamin C, etc., thereby enhancing the body's resistance and maintaining the normal function of blood vessels and muscles. It can relieve constipation, bad breath, muscle and bone pain to a certain extent, and can promote milk secretion. Loofah + dried shrimp: relieve cough, fatigue, sore waist and knees If loofah is eaten with dried shrimp, it is very beneficial to human health. It can not only promote lactation and detoxify, but also nourish the lungs and kidneys. It has a significant effect on alleviating symptoms such as lung deficiency cough, physical fatigue, and weakness in the waist and knees. In your daily life, you might as well try eating these two ingredients together. Loofah + Egg: nourishing yin and moistening dryness, nourishing blood and promoting lactation If loofah is eaten with nutritious eggs, it can not only relieve heat and cool blood, moisturize the skin and beautify, but also clear away heat and detoxify, nourish yin and moisten dryness, and it also has the auxiliary therapeutic effect of nourishing blood and promoting lactation. It is suitable for relieving symptoms such as heat toxins, sore throat, red eyes, thirst, and irritability. Loofah + pig's trotter + mushroom: nourish blood, promote lactation, moisturize skin and beautify skin Eating loofah, pig's trotters and shiitake mushrooms together can not only nourish blood and promote lactation, but also moisturize the skin and beautify the face. It is especially suitable for patients with postpartum anemia, lack of milk, low immunity, etc. Loofah + Chrysanthemum: Enhance immunity, beautify skin Eating loofah and chrysanthemum together can not only dispel wind and phlegm, clear away heat and detoxify, cool blood and stop bleeding, but also enhance the body's resistance. In addition, eating them together has extremely significant effects on beautifying the skin. Loofah +> duck meat: clear away heat and fire, regulate the stomach Duck meat can not only replenish the water needed by the human body, but also nourish yin, clear away heat and relieve cough. Eating it with loofah can clear away heat and fire and nourish the stomach and intestines. Loofah + pork: good for health Luffa has high medicinal value; pork is rich in various nutrients needed by the human body, and has the effects of moistening the intestines and stomach, producing body fluids, replenishing kidney qi, and relieving heat and toxins. Eating it with luffa is very beneficial to the human body, so you may as well eat more of it. Loofah + fish: strengthen the heart, prevent cancer, and fight viruses Luffa is rich in nutrients and contains interferon inducers that can stimulate the human body to produce interferon, thereby achieving the purpose of anti-virus and anti-cancer. In addition, the saponin components it contains have a cardiotonic effect. Eating it with fish has more benefits to the human body. |
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