The most feared thing for bad breath is this magical tea

Bad breath is really an embarrassing problem. Many people suffer from bad breath but are unaware of it, which seriously affects their interpersonal relationships. Traditional Chinese medicine believes that bad breath is mostly caused by stomach fire, dampness and phlegm. The rich aromatic substances in osmanthus can eliminate the fishy smell in the mouth, while tea is the best at reducing heat and dampness, resolving phlegm and eliminating stagnation, and it also has antibacterial and fire-removing effects. Osmanthus combined with tea is a cure-all solution and is effective in removing bad breath quickly and effectively, so it is worth using.

Osmanthus fragrans

In addition, long-term lack of vitamin C can also cause bad breath. The average adult's daily vitamin C requirement is 60-65 mg. If this requirement is not met for a long time, it may cause bad breath at the mildest and sepsis at the worst.

Tea is rich in vitamin C, tea polyphenols and a small amount of aromatic substances, which can remove bad breath. Tea polyphenols can coagulate bacteria, astringe oil, and aromatic substances can dissolve fat and eliminate fishy odor in the mouth.

Osmanthus has the effects of promoting salivation and clearing turbidity, avoiding odor and reducing phlegm, and is an excellent product for eliminating filth and bad breath. The ability of osmanthus to remove bad breath is related to the rich aromatic substances it contains, such as γ-decanoic acid lactone, α-ionone, β-ionone, trans-linalool oxide, Gu-linalool oxide, linalool, etc.

"Osmanthus Dew" is a superior drink that can invigorate the spleen and appetite, soothe the liver and regulate qi. It is distilled from osmanthus flowers. It is often used to relieve symptoms such as dry throat and mouth, bad breath, and toothache. Brewing osmanthus tea has the same effect.

Osmanthus tea (Fotolia)

Brewing method: Take 3 grams of dried osmanthus and 5 grams of green tea or oolong tea, brew with boiling water for 6 minutes and then drink.

Hawthorn Osmanthus Water

Suitable for people with weak constitution and cold stomach.

Brewing method: Put 12 grams of osmanthus, 6 grams of hawthorn and 3 grams of Codonopsis in a small pot with 500 ml of water, bring to a boil, and simmer for 20 minutes on low heat. Drain the water and add a small amount of rock sugar. Let it cool and then drink it as tea.