Which one is better, the outer loin or the inner loin?

Animal offal is a common thing in normal times, and generally speaking, animal offal contains a large amount of hormones that can increase male sexual desire. Therefore, it is very popular among people. Lamb kidneys are generally divided into inner loins and outer loins. The outer loins are actually the sheep's testicles, and the inner loins are actually the sheep's kidneys. Both of these are good kidney supplements, but most people refer to the inner loins, which is the kidneys.

Which part is the sheep kidney?

Lamb kidneys are divided into outer kidneys and inner kidneys. Sheep testicles are also called sheep balls. Sheep kidney is the kidney of sheep, also known as internal kidney, and also called sheep kidney. Both are good foods for nourishing the kidneys.

However, when people refer to lamb kidneys in daily life, they mostly mean lamb kidneys. Kidney, commonly known as kidney, is the main excretory organ of animals. There is one on each side of the lumbar vertebrae and it is edible. Sheep loin is usually called sheep eggs.

How to distinguish sheep eggs and sheep kidneys: Sheep waists (red) are sheep kidneys. Because sheep kidneys grow on the waist, they are usually called kidneys. Sheep kidneys (white with a pink tint) are sheep's testicles, or eggs.

Characteristics of sheep loin

1. Sheep testicles are a high-protein nutrient. Different from other tissues in the animal body, they are primitive and exist in the mother's body before birth. They are not formed later in life, so they are called primitive protein. They are a unique tissue in the animal body.

2. Immunogenicity: Cattle and sheep testicles are rich in immune active substances (amino peptides), which can stimulate the body's reticuloendothelial system and lymphatic system to produce immune active cells - T lymphocytes and B lymphocytes, which can enhance the body's immune function.

The efficacy of sheep loin

Sheep loin can nourish the kidney and strengthen yang, nourish yin and benefit essence, and resist fatigue. It can improve the animal's sexual ability, enhance the body's immunity, resist fatigue, and strengthen the body.

How to cook lamb loin

1. Boiled lamb eggs

Ingredients: 2 goat eggs, 250g goat meat, 250g white radish, some chopped green onion

practice:

(1) Boil the mutton eggs and mutton cubes and set aside; cut the white radish into dice and set aside.

(2) Put the blanched mutton into a casserole, add appropriate amount of cinnamon, star anise, ginger slices, tangerine peel and water and simmer. After boiling, add appropriate amount of rice wine and continue to cook over low heat.

(3) Cook for about two hours, then add the goat eggs and white radish and simmer until the meat is tender.

(4) Add appropriate amount of salt, pepper and chopped green onion and serve.

2. Fried lamb eggs

Ingredients: 2 goat eggs, 50g each of red pepper, green pepper and onion, 3 garlic cloves, 5 mushrooms, 5 garlic cloves

practice:

(1) Wash and slice the goat eggs. Add appropriate amounts of starch, rice wine, soy sauce, salt, pepper and MSG and marinate for 10 minutes.

(2) Wash and dice the red pepper, green pepper, onion, mushroom and garlic. Cut the garlic stems and leaves into pieces and set aside.

(3) Add appropriate amount of food into the pot and heat.

(4) Heat the pan over high heat, then add red pepper, green pepper, onion, mushrooms, garlic and garlic roots and stir-fry until fragrant.

(5) Add the lamb egg slices and continue to stir-fry for about 3-5 minutes. When the soup is dry, add the garlic leaves and stir-fry until cooked.

Lamb loin recipe

This product can be eaten alone or cooked with Eucommia ulmoides, Cistanche deserticola, etc. It is often used to cook soups and decoctions in prescriptions such as Qianjin Yaofang, Wai Tai Mi Yao, and Shen Shi Fang for treating kidney deficiency, strain, thirst, and athlete's foot.

1. Braised Lamb Kidney with Eucommia

Ingredients: 10 grams of Eucommia ulmoides, 1 lamb kidney, 2 slices of ginger, 1 spoon of safflower oil.

practice:

(1) Soak the lamb kidneys in water to remove the odor, then slice them.

(2) Wash the Eucommia ulmoides with water to remove impurities.

(3) Heat 1 tablespoon of oil to 60% and add two slices of ginger to sauté. Then add the lamb kidneys and stir-fry for 2 minutes.

(4) Add Eucommia ulmoides and 1 bowl of water, simmer over low heat for 30 to 40 minutes. Add appropriate amount of salt and MSG before serving.

2. Stir-fried liver and kidney with pepper and onion

Ingredients: 100 grams of lamb liver, 100 grams of lamb kidney, 50 grams of green onion, 1 red pepper, and 10 grams of ginger. 15 grams of peanut oil, 5 grams of salt, 1 gram of MSG, a little pepper, 2 grams of Shaoxing wine, appropriate amount of wet cornstarch, and 1 gram of sesame oil.

practice:

(1) Cut the sheep liver and kidney into slices, peel the green onion and cut it into oblique slices, slice the red pepper, and peel and slice the ginger.

(2) Add water to the pot. When the water boils, add the lamb liver and lamb kidney slices. Blanch them over high heat until 80% cooked. Pour out and set aside.

(3) Heat oil in another pan, add ginger slices, green onion slices, and red pepper slices, stir-fry for a while, add Shaoxing wine, salt, MSG, and pepper powder, stir-fry over high heat until cooked, then thicken with wet cornstarch and drizzle with sesame oil.