What should I do if white particles are squeezed out of my skin?

White particles appear on the skin, which looks disgusting. Sometimes the white particles will be squeezed out, and then small bumpy scars will appear on the squeezed parts. Scars not only affect the appearance, but also affect people's mental health, making the skin look dull and dirty. If white particles are squeezed out of the skin, you should actively cooperate with the treatment. What should you do if white particles are squeezed out of the skin? Let's take a look at it.

1. What should I do if white particles are squeezed out of my skin?

The particles squeezed out are sebum, which is related to the fact that androgens act on the sebaceous glands, promoting the increase of sebaceous gland secretion and the sebum produced by the blockage of the hair follicles cannot be discharged.

2. What to eat is good for the skin?

1. Apple

It is a typical food that is good for the skin. In addition to containing more carotene, vitamin B, and C, it also contains more magnesium, which can make the skin healthy, rosy, and shiny, and remove facial chloasma, butterfly spots, etc.

2. Jujube

As the saying goes: Eat three dates a day to stay young and youthful, and the effect of fresh dates on the skin is naturally beyond doubt. Dates contain a large amount of vitamin C, which is an effective antioxidant that not only maintains skin elasticity, but also inhibits and blocks the formation of skin melanin.

3. Cucumber

Cucumber is also a common food that is good for the skin. It is called "natural beauty food" abroad. Regular consumption can make the skin delicate and tender, the body slim, and the body strong and healthy. Cucumbers are rich in succinic acid, which can prevent sugar in the body from turning into fat and can digest excess fat in the body.

4. Kelp

Kelp is rich in iron, which can prevent and treat iron-deficiency anemia, make people's skin rosy and beautiful, and prevent and treat iron-deficiency baldness; it is rich in iodine, which can prevent and treat "thick neck" disease, and can also promote metabolism, speed up the renewal of human tissues, and make people look young and energetic.

5. Nuts

It is rich in vitamin E, which can prevent excessive oxidation of unsaturated fatty acids in the body and prevent the premature appearance of age spots (longevity spots) on the skin. It can also effectively prevent the deposition of melanin in the skin and prevent the appearance of brown spots and plaques on the face.

6. Carrots

Carotene helps maintain the normal function of skin cell tissue, reduce skin wrinkles, and keep the skin moisturized and tender.

3. Notes

Keep your skin clean at ordinary times, avoid eating spicy foods such as chili peppers, and drink more warm water.