If women want to maintain their ovaries, they must first correct their diet. In addition to correcting bad eating habits, they must also learn to eat more foods that are good for the ovaries. For example, women can eat more apples. There are many benefits for women to eat an apple a day, such as reducing the probability of ovarian cysts. In addition, they can eat more hawthorn and fresh dates, etc. They can also use traditional moxibustion to maintain their ovaries. Moxibustion has the following benefits for the ovaries. What are the benefits of moxibustion on the ovaries? Moxibustion treatment and health care is one of the essences of traditional Chinese medicine, and it has many advantages that other therapies do not have. Moxibustion has the effects of warming the meridians and dredge the collaterals, removing dampness and dispersing cold, promoting qi and activating blood circulation, and eliminating blood stasis and dispersing stagnation. "Compendium of Materia Medica" records: Mugwort... taken internally can promote the flow of qi and blood, treat cold uterus and infertility, abdominal pain during menstruation, chest bloating, limb laziness and decreased appetite... applied externally can cure all kinds of diseases, dredge meridians, promote the flow of qi and activate blood circulation... "Bencao Congxin" also says: Mugwort leaves are pungent, warm when raw and hot when cooked, and have a pure yang nature. They can restore the lost yang, dredge the twelve meridians, circulate through the three yin meridians, regulate qi and blood, expel cold and heat, warm the uterus, stop all bleeding, warm the middle and relieve depression, regulate menstruation and stabilize the fetus... All this shows that mugwort, as a moxibustion material, has multiple effects on the human body. In addition, mugwort is aromatic and has mild heat that can penetrate the skin and reach deep into the tissues. Therefore, the ancients said: Where acupuncture cannot do, moxibustion can do; where medicine is inadequate and acupuncture cannot reach, moxibustion must be used. This shows the importance of moxibustion in clinical applications. The principle of moxibustion to maintain ovaries: Use mild moxibustion. Use a burning pure moxa stick to apply moxibustion on the abdomen (ovary area), and perform gentle moxibustion at a distance of about 3cm-5cm from the skin, until the patient feels no local burning pain. This type of moxibustion stimulates acupuncture points, penetrates directly into deep tissues through the skin surface, stimulates the activity of meridian qi, opens meridians, and produces moxibustion sensation transmission. The moxibustion time is about 20 minutes, which can delay aging. Effects of moxibustion on ovarian function Moxibustion can maintain the ovaries. There are two principles for selecting acupoints for ovarian maintenance, namely, selecting acupoints on the Ren meridian and selecting acupoints nearby. The Ren Meridian is the sea of yin meridians and can regulate female reproductive function. Modern research has found that warm moxibustion on the acupoints of the Ren Meridian (Shenque point, Shuifen point) can regulate ovarian function, regulate the secretion of female hormones, enhance immunity, promote blood circulation, and regulate menstruation. |
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