How to cure motion sickness?

Motion sickness is a common problem for many people, especially those with a bad stomach. Motion sickness can make people feel very nauseous, have a headache, feel very uncomfortable in the stomach, and always feel like vomiting. Many people don’t know what to do when they are motion sick. In fact, there are many small ways to relieve it. Let’s learn about it!

You can't ride on an empty stomach, but you can't eat too much before riding. You must not ride on an empty stomach, as this is the easiest way to get motion sickness. So you should eat well before riding, but not too full, otherwise the gastrointestinal peristalsis and digestion will make you more prone to motion sickness.

Drinking an appropriate amount of vinegar and warm water before riding in a car can effectively prevent motion sickness.

Keep a happy mood and chat with people. Don't be too nervous, relax and chat with others as much as possible to eliminate the psychological barriers of motion sickness.

Adjust your seat and lie down to sleep. When riding in a car, try to keep your head fixed on the seat, and don't shake it around, which can easily cause dizziness. If possible, adjust the seat to a recline so that you can lie down and sleep, which is better than any other way to prevent motion sickness.

Wear a waist belt to reduce motion sickness. If you want to go out, wear clothes with a waistband, which can reduce the shock of internal organs and reduce the feeling of motion sickness. If you don't have clothes with a waistband, you can take off your coat and tie it around your waist.

Buy appropriate motion sickness medicine. Many people don’t know some tips to prevent motion sickness, so the most common thing is to buy motion sickness medicine. But you should know that motion sickness medicine is different and the effectiveness of motion sickness medicine is different, so you should buy the appropriate motion sickness medicine according to the time you travel.

Try not to play with your mobile phone, read newspapers or magazines on the bus, as these can easily cause motion sickness. Smelling ginger and orange peel can also relieve motion sickness.

If you are a person who suffers from motion sickness severely and feel uncomfortable on a regular basis, it is recommended that you choose a window seat as much as possible when riding in a car, open the window to get some fresh air, and ventilate the air, which can also allow the air to circulate more and effectively relieve motion sickness. If you use a car for a long time, you don't have to worry too much, as long as you get used to riding in a car more often.