Can I drink sesame paste if I have gastroenteritis?

Sesame paste is a particularly delicious food. Many people choose to drink sesame paste for breakfast. It is delicious and good for the body. Sesame can also blacken hair and has health-care effects. It is a particularly suitable food for people with thin hair and dull hair. Patients with gastroenteritis often suffer from loss of appetite, dizziness and nausea, and there are many foods that they need to avoid. So can patients with gastroenteritis drink sesame paste?

The vegetables that can be eaten by people with enteritis include broccoli, black fungus, enoki mushrooms, bitter melon, fresh shiitake mushrooms, zucchini, wood ear vegetables, perilla, sweet and crispy snow peas, cherry radish, sesame paste, eggs, pomegranates, lychees, apples, kale, broccoli, and black fungus. So you can drink black sesame paste if you have enteritis.

During the inflammatory period of enteritis, the gastrointestinal function is weakened, so it is necessary to consume light, low-fat foods. It is best to eat liquid foods and soft foods, which are conducive to digestion and absorption and also reduce the burden on the gastrointestinal tract. Generally, it is cooked into porridge and drunk. In order to supplement the reduced nutritional intake due to food control, you can cook porridge with whole grains.

The porridge should be cooked as soft as possible, and not have hard rice grains. The dishes should be mainly composed of tender green vegetables, and the green vegetables should not be too high in fiber. Eat less meat, and try to cook the meat in plain water without adding irritating spices such as ginger, garlic, and star anise. Although liquid food should be the main food, you should also drink less thick soup, drink light soup in moderation, and try not to drink milk.

Patients with enteritis should avoid many foods. Greasy foods, such as fat, cream, fried foods, etc., spicy and irritating foods, such as chili peppers, wine, onions, curry, pepper, mustard powder, strong coffee, etc., hard and high-fiber foods, acidic foods and carbonated drinks, etc., are not suitable for consumption. These foods can easily block digestion, irritate the gastric mucosa, and are not conducive to the recovery of gastric mucosal inflammation.