How to quickly remove red bloodshot eyes?

Nowadays, people's technology is very advanced. Mobile phones, computers, televisions and other technological products are flooding people's lives, and people also spend a lot of time on them. If people stare at mobile phones, computers, TVs, etc. for a long time, it is very easy for red blood streaks to appear in the eyes. Red blood streaks will make the eyes very uncomfortable, and some measures should be taken in time to deal with it. So how to quickly remove red bloodshot eyes? Let me introduce it in detail below.

1. Tips to quickly eliminate red bloodshot eyes: cold compress eyes to eliminate red bloodshot eyes

When there are red bloodshot eyes, you can use cold compresses to shrink the blood vessels around the eyes, moisturize the eyes, and alleviate the symptoms of red bloodshot eyes. The specific method is: close your eyes, use a cold towel or ice cubes wrapped in a towel, and apply it to your eyes for 10-15 minutes, twice a day. You can also use an ice pack specifically for the eyes. After it is chilled in the refrigerator, apply it directly to your eyes to soothe them.

2. Tips to quickly eliminate red bloodshot eyes: Keep your eyes clean and eliminate red bloodshot eyes

The appearance of red bloodshot eyes is mostly due to the infection of the eyes by various pathogens, which causes congestion of the blood vessels in the eyes. Therefore, it is necessary to ensure the cleanliness of the eyes. Usually, be careful not to rub your eyes with your hands, because there are a large number of bacteria and fungi on your hands, which can infect the eyes. In addition, you should also avoid wood chips, sand, dust, eye makeup residues, etc. from entering your eyes, otherwise it will cause eye irritation, bacterial infection and inflammation, and become covered with red bloodshot.

3. Tips to quickly eliminate red bloodshot eyes: avoid eye fatigue and eliminate red bloodshot eyes

Do not face the computer or TV for a long time, or read or write, etc. This will cause great harm to the eyes, make the eyes overly tired, cause blood vessels to dilate, and cause red bloodshot eyes. In this case, simply giving your eyes a rest can alleviate the symptoms of red bloodshot eyes. Therefore, you should relax and take a break every hour when using your eyes. You can close your eyes and rest for 10 minutes, or look into the distance, blink more often, etc., which can relieve eye fatigue.

4. Tips to quickly eliminate red bloodshot eyes: supplement carotenoid foods to eliminate red bloodshot eyes

Foods containing carotenoids are very helpful in eliminating red bloodshot eyes and can also protect eyesight. Carotenoid foods mainly come from orange and green vegetables, such as spinach, carrots, pumpkin, leek, pea sprouts, rapeseed, shepherd's purse, amaranth, etc., which are rich in carotenoids. Fruits such as apricots, peaches, oranges, and persimmons also contain carotenoids.