Can moxibustion be used to treat meniscus injury?

Everyone's knee has a part called the meniscus, which plays the role of regulating the knee. Because people's bones will collide with each other during normal exercise, the meniscus can provide good cushioning to prevent bone damage, but the meniscus may also be damaged. Most meniscus injuries are caused by not warming up before exercise. So can moxibustion be used for meniscus injury?

With the advent of the era of national sports, more and more gyms have opened and people are beginning to love sports more and more. At this time, friends who do not pay attention to exercise details and stretching and warm-up are prone to meniscus injury, and it often happens suddenly. It leaves people completely unprepared. In this regard, if you are also a person who loves sports, you might as well learn about the relevant knowledge about meniscus injury.

Meniscus injury is a typical knee injury. The meniscus is a C-shaped buffer structure made of elastic cartilage located between the two main bones of the knee joint. He also protected the two bones to avoid collision and cause pain. Generally speaking, the meniscus of older people will gradually degenerate, and pain is inevitable at this time. For young people, most of the meniscus injuries are caused by trauma. For example, not warming up sufficiently before strenuous exercise, or having incorrect posture problems may lead to injuries after long-term chronic exercise. Symptoms of meniscus injury include pain, swelling, noise, and inability to bend the knee.

The problem of meniscus injury is something that almost every sports person must pay attention to. Therefore, you must fully warm up your knees before engaging in strenuous exercise. If you have posture problems, it is recommended that you go to the hospital as soon as possible to correct the posture problems, or try to avoid long periods of walking, jogging and other exercises. The younger you are, the more you should pay attention to protecting the meniscus of the knee. For example, you should warm up and stretch before going to bed every day, and also make sure your knees are not exposed to cold. In addition, if conditions permit, you can also use moxibustion to protect the meniscus. However, it should be noted that if the problem is severe meniscus damage, the effect of moxibustion is very small at this time. If conditions permit, surgery should be performed as soon as possible to correct it.

The knee is a very important bone joint in our human body. It is also the largest buffer joint in our body. Therefore, in daily life, we must pay attention to caring for and maintaining our knees. When exercising, you should choose correct and safe exercises, and pay attention to warming up and stretching before and after exercise. Generally speaking, as long as you pay attention to maintenance and care, meniscus injury can be completely avoided.