Perhaps many people don’t know what facial spa is. It has another name, which is facial water therapy. Now this method is very popular among women, especially working women. They often go to professional shops for facial spa. This is an effective way to make the skin better. It can thoroughly cleanse the skin and have many other functions. The following are the detailed steps for facial spa. Facial spa steps: 4 Steps to Getting Started Step 1 - Massage and exfoliate after cleansing to relieve tension and stimulation. When performing the HomeSpa procedure, it is recommended to first create the atmosphere and smell that a Spa should have. This can be done through lighting and music. Afterwards, you can change into loose, light clothes, light aromatic candles, and play NewAge music to awaken your visual, auditory and olfactory senses. Then you can wash off your facial make-up and dust, start shampooing and massaging your entire head to relieve tension, stimulate circulation and relieve headaches. Wash your body with shower gel. While your skin is still slightly damp and soft, use an exfoliating product to massage your entire body in circular motions using your fingertips or a shower sponge to remove old dead skin cells. Step 2 - Soak your feet and then apply a facial mask. First, soak your feet in a bathtub with essential oils to allow the blood to circulate from the soles of your feet. Then immerse yourself in hot water at 35 to 40 degrees Celsius that has bath oil, essential oil or bath salts added. Take a deep breath and gently rub every inch of your skin to relax your cells through the sensory stimulation of smell and touch. At this time, you can apply a moisturizing mask on your face to allow the nutrients to penetrate deeper into your skin through the introduction of steam. Step 3 - Massage the body to remove fat and shape the body, apply a nourishing mask to care for the skin, then you can massage the body, lift your feet, and massage from the soles of the feet along the calves and thighs towards the heart. The same can be done with the arms. As for the abdomen, focus on circular massage, which has the effect of removing fat and shaping the body. Enjoy the leisure of taking a bath. After 10 to 15 minutes, apply a nourishing mask to your body and hair, and wrap your hair with a cotton bath towel to allow the mask to be more easily absorbed. Step 4 - Replenish water and then massage to stimulate lymphatic drainage. At this time, you can drink a cup of herbal tea to replenish water. After 10 to 15 minutes, rinse off the care film on your body and hair. Dry yourself off and give yourself another massage, either on your hands or feet. First apply massage oil and massage the whole body with large movements. This will not only promote blood circulation, but also stimulate the lymphatic system to eliminate waste. |
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