How to make homemade chive sauce

Chive flower sauce is a nutritious and delicious food, and it can be stored for a relatively long time. However, if you cannot finish it, you can put it in a plastic bag and it will not go bad for a long time. Chive flower sauce contains vitamins and cellulose, which can prevent constipation. Chive flower sauce is also rich in protein and vitamins, as well as trace elements needed by the human body, which is very beneficial to people's health.

Homemade chive sauce

Material

2 pounds of fresh chives, 60 grams of salt, 4 slices of ginger, an apple or pear, 2 tablespoons of cooking wine

practice

1. Use scissors to cut off the stalks of the chive flowers one by one, leaving only the flowers, wash them clean, and dry them.

2. Chop the dried chives with a knife to make them easier to crush.

3. Grind the ginger into puree, wash and chop the apples and mix them with the chives (these are mainly used to enhance the spicy taste of the chives).

4. Add cooking wine and salt, and use a small wooden hammer to crush the pickled chives, ginger, and apple pieces into chive puree.

5. Put it in a sealed container, cover it and put it in the refrigerator. You can eat it after a week.

Tips

If you cannot finish the chive sauce in a short period of time, leave a small portion in a sealed jar for consumption for a while. Divide the rest into several portions, put them in small fresh-keeping bags and freeze them in the refrigerator. When you want to eat it, just take out a small bag and thaw it at room temperature. The chive sauce stored in this way will still be fresh in color and taste after thawing.

Nutritional value of chive sauce

Chive flowers are rich in nutritional value. They are rich in protein, fat, carbohydrates, minerals calcium, phosphorus, iron, provitamin A, vitamin B1, vitamin B2, vitamin C and dietary fiber, and are edible for the general population. Nutritionists have summarized the nutritional value and benefits of leek flowers as follows.

1. Can moisten the intestines and promote bowel movements: Chive flowers contain a large amount of vitamins and crude fiber, which can promote gastrointestinal motility, prevent or treat constipation, and prevent colon cancer. Suitable for people with rough skin or constipation.

2. Protect your eyes: Chive flowers contain a large amount of provitamin A, which can maintain the normal effectiveness of rhodopsin (rhodopsin is the most basic substance for the eyes to produce vision, which can enhance the sensitivity to darkness and weak light) and help prevent night blindness.

3. Benefit the liver and strengthen the stomach: Chive flowers contain special ingredients such as volatile essential oils and sulfides, which can emit a unique spicy aroma, which helps to regulate liver qi, increase appetite, and enhance digestive function;

4. Nourishing the kidney and warming the yang: Chive flowers are warm in nature and spicy in taste. They have the effect of nourishing the kidney and raising the yang. They can be used medically to treat impotence, spermatorrhea, premature ejaculation and other diseases.

The nutritional value of chive flower sauce made with chive flowers as raw materials retains most of the nutritional value of chive flowers. Eating it in moderation will have certain benefits for your body.