My scalp hurts a little, what's going on?

Scalp pain is actually a headache. There are many causes of headaches, and many diseases may cause headaches. Depending on the symptoms and characteristics of the headache, you should go to the hospital for a formal examination in time to understand the specific cause of the disease, and then receive regular treatment. You should also get enough rest and maintain an optimistic and cheerful attitude. Let us learn about this aspect.

My scalp hurts, what's going on?

Scalp pain is commonly known as headache. Headache refers to various pains in the upper part of the head. It is one of the common symptoms of many diseases and most of them are non-specific. However, some headaches and their associated symptoms/signs may be a sign of worsening or serious illness.

①Sudden acute severe headache, which is different from the original chronic recurrent headache;

②Subacute headache with progressive worsening, the course of the disease fluctuates and worsens within half a year;

③ Headache occurs or worsens after strenuous activities such as breathing hard, exerting force, coughing and wheezing;

④ Middle-aged people over 50 years old with the first onset of headache;

⑤ Positive signs can be detected during headache or in the interval period. Everyone should be highly vigilant, undergo further examinations, clarify the diagnosis, and receive timely treatment. It is best not to delay. Migraine is the most important and common vascular headache, presenting with throbbing pain or swelling consistent with the pulse. Lowering your head, being exposed to heat, exerting force, coughing, etc. can all make headaches worse. Examination may reveal a bulging temporal artery and increased pulsation, and headaches may be alleviated after compression. It often occurs during adolescence, and some patients have a family history. It is often triggered by fatigue, emotional factors, menstruation, etc.

Treatment

1. Get as much rest as possible

If possible, find a quiet and dark room to lie down and take a nap, but avoid sleeping too much, so as not to have a headache after waking up. A nap may help relieve a headache, but it's best not to nap if you don't have a headache.

2. Sleeping on your back

Odd sleeping positions or sleeping on your stomach (belly down) can contract your neck muscles and cause headaches. Sleeping in a supine position is beneficial. Similarly, when you are standing or sitting still, do not lean forward or turn your head in any direction.

3. Cold and hot compress

Some people like to apply cold compresses to the forehead and neck, which works for many people; others prefer hot compresses to the neck or take a hot bath. When a headache strikes you can cover your forehead with a hot or cold pack and massage the blood vessels in your temples to relieve the pain.

4. Do facial beauty exercises

The following 7 flexibility exercises are designed specifically for the face and scalp. They can help you relax the muscles in these areas and enable you to take control actions at the first signs of a headache.