Smoking is a very common thing in modern society. Many people smoke and love smoking. It is very difficult to ask some people who have been smoking for a long time to quit smoking. However, quitting smoking is very necessary for physical health, family and children. So, what are the benefits of quitting this bad habit of smoking? Here are some instructions on this, I hope it can help you quit smoking. Benefits of quitting smoking Secondhand smoke not only affects the baby's respiratory system, but also causes damage to other organs. Couples who are planning to get pregnant should quit smoking at least 3 months before trying to conceive. What are the benefits of quitting smoking? 1. Reduce the incidence of habitual abortion Smoking is a big taboo during pregnancy, because the nicotine in tobacco affects the shape, motility, linear swimming ability and ability of sperm to penetrate the egg, resulting in defective fertilized eggs; the toxic substances in cigarettes during pregnancy can be absorbed into the mother's blood with the smoke, reducing the mother's blood oxygen content and the blood oxygen content in the placenta also decreases accordingly. The fetus may suffer from growth retardation, deformity and miscarriage due to lack of oxygen. 2. Reduce the risk of fetal malformation Exposure to tobacco and alcohol during pregnancy can cause genetic mutations, affect the growth and development of the fetus's maxillofacial area, and cause the baby to have cleft lip, missing mouth, or open mouth. Data show that the number of babies with congenital malformations born to smoking mothers is 23 times that of non-smoking mothers. The risk of fetal malformations such as anencephaly, cleft palate, cleft lip, dementia and physical development disorders caused by smokers is 2.5 times that of non-smokers. 3. Reduce the incidence of disease after birth Smoking has a huge impact on the fetus. Studies have found that typical carcinogens produced from tobacco were found in the urine of children born to smoking women. The fetus absorbs nicotine through the umbilical cord and converts it into carcinogens in the liver, which are finally excreted from the body through the kidneys, thus damaging the fetus's liver, kidneys and lungs. 4. Avoid affecting the baby's intellectual development According to the latest scientific research, if children are exposed to passive smoking for a long time, their IQ will drop by two points. Cotinine is a substance produced when nicotine breaks down. Once the level of cotinine in children's blood increases, their reading, math and reasoning abilities will decline. If children live in the same house with smokers who smoke less than a pack a day, the cotinine levels in their bodies will also reduce their reading ability. |
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